{"id":1552,"date":"2021-09-21T11:52:57","date_gmt":"2021-09-21T03:52:57","guid":{"rendered":"https:\/\/beautylingblog.com\/?p=1552"},"modified":"2021-10-04T12:04:22","modified_gmt":"2021-10-04T04:04:22","slug":"podcast19-fate","status":"publish","type":"post","link":"https:\/\/beautylingblog.com\/podcast19-fate\/","title":{"rendered":"Podcast#19 \u76f8\u4fe1\u7de3\u4efd\uff0c\u4e00\u5207\u90fd\u662f\u4e0a\u5929\u6700\u597d\u7684\u5b89\u6392\uff01"},"content":{"rendered":"\n<p>\u672c\u96c6\u70ba\u300a\u52c7\u6562\u505a\u81ea\u5df1\u300b\u7b2c19\u96c6\uff0c\u4eca\u5929\u6211\u5011\u8981\u4f86\u8ac7\u4e16\u754c\u4e0a\u6700\u5947\u5999\u7684\u4e00\u4ef6\u4e8b\u60c5\uff0c\u5c31\u662f\u300c\u7de3\u4efd\u300d\uff0c\u4e5f\u662f\u524d\u5e7e\u5929\u548c\u4e00\u4f4d\u66fe\u7d93\u7684\u670b\u53cb\u804a\u904e\u5929\u4e4b\u5f8c\u624d\u6709\u611f\u800c\u767c\u7684\uff0c\u6211\u60f3\u4e16\u754c\u4e0a\u5f88\u591a\u4e8b\u60c5\uff0c\u4f60\u4e0d\u77e5\u9053\u70ba\u4ec0\u9ebc\u5b83\u6703\u767c\u751f\uff0c\u5176\u5be6\u5c31\u662f\u56e0\u70ba\u7de3\u4efd\u7684\u529b\u91cf\uff0c\u6216\u8a31\u807d\u5b8c\u4e86\u9019\u4e00\u96c6\u7684\u5206\u4eab\uff0c\u4f60\u4e5f\u80fd\u5920\u76f8\u4fe1\u6709\u4e9b\u4e8b\u60c5\u5728\u7576\u4e0b\u4e0d\u6109\u5feb\u7684\u6642\u5019\uff0c\u672a\u4f86\u7684\u67d0\u4e00\u5929\u9019\u4e00\u5207\u90fd\u6703\u8b8a\u597d\u7684\u3002<\/p>\n\n\n\n<script 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class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/beautylingblog.com\/podcast19-fate\/#%E6%9C%8B%E5%8F%8B%E6%88%91%E7%9B%B8%E4%BF%A1%E4%BD%A0%E5%8F%AF%E4%BB%A5%E7%9A%84%EF%BC%81\" title=\"\u670b\u53cb!\u6211\u76f8\u4fe1\u4f60\u53ef\u4ee5\u7684\uff01 \">\u670b\u53cb!\u6211\u76f8\u4fe1\u4f60\u53ef\u4ee5\u7684\uff01 <\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/beautylingblog.com\/podcast19-fate\/#%E5%90%8C%E5%AD%B8%E7%9A%84%E7%B7%A3%E4%BB%BD\" title=\"\u540c\u5b78\u7684\u7de3\u4efd\">\u540c\u5b78\u7684\u7de3\u4efd<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/beautylingblog.com\/podcast19-fate\/#%E7%8F%8D%E6%83%9C%E7%8F%BE%E5%9C%A8%E6%89%80%E6%9C%89%E7%9A%84%E7%B7%A3%E4%BB%BD\" title=\"\u73cd\u60dc\u73fe\u5728\u6240\u6709\u7684\u7de3\u4efd\">\u73cd\u60dc\u73fe\u5728\u6240\u6709\u7684\u7de3\u4efd<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/beautylingblog.com\/podcast19-fate\/#%E7%B5%90%E8%AA%9E\" title=\"\u7d50\u8a9e\">\u7d50\u8a9e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/beautylingblog.com\/podcast19-fate\/#%E7%9B%B8%E9%97%9C%E8%B3%87%E8%A8%8A\" title=\"\u76f8\u95dc\u8cc7\u8a0a\">\u76f8\u95dc\u8cc7\u8a0a<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Podcast%E6%94%B6%E8%81%BD\"><\/span>Podcast\u6536\u807d<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>  \ud83c\udfb5 <strong>Podcast: <a href=\"https:\/\/open.firstory.me\/user\/ckeebba0ykucy08397stnkzjc\/platforms\" target=\"_blank\" rel=\"noreferrer noopener\">\u52c7\u6562\u505a\u81ea\u5df1<\/a><\/strong> <\/p>\n\n\n\n<p>\ud83d\udc49<strong>\u82e5\u7121\u6cd5\u64a5\u653e\uff0c\u8acb\u9ede\u9019:<a href=\"https:\/\/open.spotify.com\/episode\/42zX2iG9MeybyCA2tppPeP\" target=\"_blank\" rel=\"noreferrer noopener\"> #19 \u76f8\u4fe1\u7de3\u4efd\uff0c\u4e00\u5207\u90fd\u662f\u4e0a\u5929\u6700\u597d\u7684\u5b89\u6392\uff01<\/a><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: #19 \u76f8\u4fe1\u7de3\u4efd\uff0c\u4e00\u5207\u90fd\u662f\u4e0a\u5929\u6700\u597d\u7684\u5b89\u6392\uff01\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/episode\/42zX2iG9MeybyCA2tppPeP?si=nzWdZzxmQtuzdNLyjJ-Wgg&#038;dl_branch=1&#038;utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<div style=\"height:65px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%88%86%E4%BA%AB%E6%BB%BF%E6%BB%BF%E7%9A%84%E6%AD%A3%E8%83%BD%E9%87%8F%E8%AA%9E%E9%8C%84\"><\/span>\u5206\u4eab\u6eff\u6eff\u7684\u6b63\u80fd\u91cf\u8a9e\u9304<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u672c\u9031\u7684\u6b63\u80fd\u91cf\u8a9e\u9304\u662f\u300c \u7576\u4f60\u611f\u5230\u5feb\u6a02\u6642\uff0c\u6703\u66f4\u5bb9\u6613\u539f\u8ad2\u4ed6\u4eba\u3002\u300d<\/p>\n\n\n\n<p>\u7576\u4f60\u5167\u5fc3\u611f\u5230\u5feb\u6a02\u7684\u6642\u5019\uff0c\u5f88\u591a\u4e8b\u60c5\u4ed4\u7d30\u60f3\u60f3\uff0c\u5176\u5be6\u4e5f\u6c92\u6709\u4ec0\u9ebc\u904e\u4e0d\u53bb\u7684\uff0c\u6709\u4e9b\u4eba\u72af\u4e86\u7121\u5fc3\u4e4b\u904e\uff0c\u8a66\u8457\u539f\u8ad2\u4ed6\u4eba\uff0c\u5176\u5be6\u4e5f\u662f\u653e\u904e\u81ea\u5df1\uff0c\u5e0c\u671b\u6bcf\u500b\u807d\u5230\u9019\u4e00\u53e5\u8a71\u7684\u4eba\uff0c\u90fd\u53ef\u4ee5\u958b\u958b\u5fc3\u5fc3\u3001\u5feb\u5feb\u6a02\u6a02\u7684\u3002<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">\u5ef6\u4f38\u95b1\u8b80: <a href=\"https:\/\/beautylingblog.com\/kangyongcai-live-for-yourself-once\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u638c\u63e1\u60c5\u5546(EQ)\uff0c\u624d\u80fd\u771f\u6b63\u64c1\u6709\u81ea\u5df1\u7684\u4eba\u751f!\uff5c\u300a\u8521\u5eb7\u6c38\u7684\u60c5\u5546\u8ab2\uff1a\u70ba\u4f60\u81ea\u5df1\u6d3b\u4e00\u6b21\u300b<\/a><\/h5>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/beautylingblog.com\/wp-content\/uploads\/2021\/05\/sunflowers-3640938_1920.jpg\" alt=\"\" class=\"wp-image-649\" srcset=\"https:\/\/beautylingblog.com\/wp-content\/uploads\/2021\/05\/sunflowers-3640938_1920.jpg 1920w, https:\/\/beautylingblog.com\/wp-content\/uploads\/2021\/05\/sunflowers-3640938_1920-945x630.jpg 945w, https:\/\/beautylingblog.com\/wp-content\/uploads\/2021\/05\/sunflowers-3640938_1920-768x512.jpg 768w, https:\/\/beautylingblog.com\/wp-content\/uploads\/2021\/05\/sunflowers-3640938_1920-1536x1024.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure><\/div>\n\n\n\n<div style=\"height:65px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%B8%AD%E7%A7%8B%E7%AF%80%E5%BF%AB%E6%A8%82\"><\/span>\u4e2d\u79cb\u7bc0\u5feb\u6a02<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u4eca\u5929\u5982\u679c\u9806\u5229\u4e0a\u50b3\u9019\u96c6\u7684\u8a71\uff0c\u61c9\u8a72\u5c31\u662f2021\u5e749\u670821\u865f\u4e2d\u79cb\u7bc0\uff0c\u4e2d\u79cb\u7bc0\u662f\u4e00\u500b\u5718\u5713\u7684\u65e5\u5b50\uff0c\u5728\u6628\u5929\u665a\u4e0a\u6211\u770b\u5230\u5929\u7a7a\u7684\u6708\u4eae\u7279\u5225\u7684\u5713\u53c8\u7279\u5225\u7684\u5927\uff0c\u975e\u5e38\u6f02\u4eae\uff0c\u4eca\u5929\u665a\u4e0a\u61c9\u8a72\u53c8\u6bd4\u6628\u5929\u66f4\u5713\u66f4\u5927\u66f4\u4eae\u4e86\u5427\uff01\u96d6\u7136\u8aaa\u56e0\u70ba\u9023\u5047\u7684\u95dc\u4fc2\uff0c\u4e0d\u5c11\u4eba\u61c9\u8a72\u524d\u5e7e\u5929\u5c31\u63d0\u65e9\u6176\u795d\u4e2d\u79cb\u7bc0\uff0c\u4e0d\u904e\u4eca\u5929\u9084\u662f\u5f88\u9069\u5408\u5728\u665a\u4e0a\u7684\u6642\u5019\uff0c\u5927\u5bb6\u4e00\u8d77\u70e4\u8089\u3001\u5403\u6708\u9905\uff0c\u7136\u5f8c\u6b23\u8cde\u5929\u7a7a\u7684\u6708\u4eae\uff0c\u5e0c\u671b\u5728\u9019\u500b\u7279\u5225\u7684\u7bc0\u65e5\u88e1\uff0c\u5927\u5bb6\u80fd\u5920\u548c\u6700\u611b\u7684\u5bb6\u4eba\u5011\u3001\u670b\u53cb\u5011\u4e00\u8d77\u5718\u5713\uff0c\u795d\u5927\u5bb6\u4e2d\u79cb\u7bc0\u5feb\u6a02\uff01\u6708\u5713\u4eba\u5718\u5713\uff01<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"320\" src=\"https:\/\/beautylingblog.com\/wp-content\/uploads\/2021\/09\/\u5716\u724724.png\" alt=\"\" class=\"wp-image-1561\"\/><\/figure><\/div>\n\n\n\n<div style=\"height:67px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%A5%87%E5%A6%99%E7%9A%84%E7%B7%A3%E4%BB%BD\"><\/span>\u5947\u5999\u7684\u7de3\u4efd<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u597d\uff0c\u56de\u5230\u4eca\u5929\u4e3b\u8981\u8981\u60f3\u8981\u548c\u4f60\u804a\u7684\u4e3b\u984c\uff0c\u5176\u5be6\u5c31\u662f\u300c\u7de3\u4efd\u300d\u5169\u500b\u5b57\uff0c<strong>\u611b\u56e0\u65af\u5766\u8aaa\u904e\u300c\u8907\u5229\u662f\u4e16\u754c\u7b2c\u516b\u5927\u5947\u8e5f\u300d<\/strong>\uff0c<strong>\u800c\u6211\u89ba\u5f97\u4eba\u8207\u4eba\u4e4b\u9593\u7684\u95dc\u4fc2\uff0c\u7de3\u4efd\u5c31\u662f\u4e00\u500b\u5947\u8e5f<\/strong>\uff0c\u5b83\u6703\u8b93\u4e00\u5207\u4e0d\u53ef\u80fd\u7684\u4e8b\u767c\u751f\uff0c\u4e5f\u6703\u8b93\u4e00\u5207\u53ef\u80fd\u7684\u4e8b\u60c5\u4e0d\u767c\u751f\u3002<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"853\" src=\"https:\/\/beautylingblog.com\/wp-content\/uploads\/2021\/05\/22.jpg\" alt=\"\" class=\"wp-image-588\" srcset=\"https:\/\/beautylingblog.com\/wp-content\/uploads\/2021\/05\/22.jpg 1280w, https:\/\/beautylingblog.com\/wp-content\/uploads\/2021\/05\/22-945x630.jpg 945w, https:\/\/beautylingblog.com\/wp-content\/uploads\/2021\/05\/22-768x512.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/figure><\/div>\n\n\n\n<p>\u6703\u6709\u9019\u500b\u60f3\u6cd5\u4e5f\u662f\u56e0\u70ba\u5728\u524d\u5e7e\u5929\uff0c\u6709\u4e00\u500b\u6211\u5728\u5927\u5b78\u8a8d\u8b58\u7684\u5b78\u9577\uff0c\u90a3\u500b\u6642\u5019\u5c0d\u65b9\u5c0d\u6211\u6709\u9ede\u4e0d\u592a\u597d\uff0c\u6240\u4ee5\u5927\u6982\u8a8d\u8b58\u4e00\u5e74\u5de6\u53f3\uff0c\u5c31\u6c92\u6709\u4ec0\u9ebc\u5728\u806f\u7d61\u4e86\uff0c\u4f46\u662f\u524d\u5e7e\u5929\u56e0\u70ba\u6709\u4e00\u4e9b\u4e8b\u60c5\uff0c\u6240\u4ee5\u4ed6\u5c31\u627e\u6211\u804a\u804a\uff0c\u6211\u7576\u6642\u9084\u5687\u5230\uff0c\u4ed6\u600e\u9ebc\u53ef\u80fd\u6703\u806f\u7d61\u6211\uff0c\u7562\u7adf\u8a8d\u8b58\u4ed6\u4e5f\u662f\u5927\u69828\u5e74\u524d\u5de6\u53f3\u7684\u4e8b\u4e86\uff0c\u90a3\u500b\u6642\u5019\u6211\u4ee5\u70ba\u4ed6\u4e0d\u60f3\u548c\u6211\u7576\u670b\u53cb\uff0c\u6240\u4ee5\u5c31\u4e00\u76f4\u6c92\u6709\u806f\u7d61\uff0c\u6c92\u6709\u60f3\u5230\u518d\u6b21\u806f\u7d61\u8d77\uff0c\u662f\u5728\u524d\u5e7e\u5929\u7684\u6642\u5019\uff0c\u4e0d\u904e\u8001\u5be6\u8aaa\uff0c\u548c\u4ed6\u8ac7\u8a71\u7684\u904e\u7a0b\u4e2d\uff0c\u4e5f\u89e3\u958b\u4e86\u4e00\u4e9b\u7576\u5e74\u7684\u8aa4\u6703\uff0c\u4e00\u500b\u8aa4\u6703\u8b93\u6211\u5dee\u9ede\u5931\u53bb\u4e00\u500b\u670b\u53cb\u3002<\/p>\n\n\n\n<p>\u6216\u8a31\u6709\u7684\u4eba\u89ba\u5f97\u6709\u4e86\u8aa4\u6703\u5c31\u8981\u89e3\u958b\u554a\uff01<\/p>\n\n\n\n<p>\u53ef\u662f8\u5e74\u524d\u7684\u7576\u4e0b\uff0c\u5728\u90a3\u500b\u74b0\u5883\u4e2d\uff0c\u9019\u500b<strong>\u8aa4\u6703\u5728\u4e0d\u5c0d\u7684\u6642\u9593\u9ede\uff0c\u5b83\u662f\u5f88\u96e3\u88ab\u89e3\u958b\u7684<\/strong>\uff0c\u6216\u8a31\u662f\u6211\u5011\u4e4b\u9593\u7684\u60f3\u6cd5\u90fd\u9084\u4e0d\u6210\u719f\uff0c\u6709\u4e9b\u4e8b\u60c5\u6c92\u6709\u8fa6\u6cd5\u60f3\u7684\u6bd4\u8f03\u900f\u5fb9\uff0c\u5f7c\u6b64\u4e4b\u9593\u4e5f\u6c92\u6709\u4eba\u6709\u52c7\u6c23\u5148\u8d77\u982d\u8b1b\u958b\u8aa4\u6703\uff0c\u4f46\u662f<strong>\u7d93\u904e\u591a\u5e74\u7684\u6642\u9593\uff0c\u5f7c\u6b64\u90fd\u6210\u9577\u4e86\u5f88\u591a\uff0c\u4e5f\u5c0d\u65bc\u9019\u4ef6\u4e8b\u60c5\u5df2\u7d93\u6c92\u6709\u90a3\u9ebc\u5728\u610f\u4e86\uff0c\u7576\u5fc3\u4e2d\u5df2\u7d93\u5b8c\u6574\u653e\u4e0b\u4e00\u4ef6\u4e8b\u60c5\uff0c\u6709\u4ec0\u9ebc\u6a23\u7684\u8aa4\u6703\u90fd\u5df2\u7d93\u4e0d\u91cd\u8981\u4e86<\/strong>\uff0c\u90a3\u4e9b\u5c0d\u6211\u5011\u4f86\u8aaa\u90fd\u5df2\u7d93\u662f\u904e\u53bb\u5f0f\u4e86\u3002<\/p>\n\n\n\n<p>\u5f9e\u9019\u904e\u7a0b\u4e2d\u6211\u624d\u6df1\u6df1\u7684\u9ad4\u6703\u5230\uff0c\u7de3\u4efd\u7e3d\u662f\u5728\u4f60\u4e0d\u6ce8\u610f\u7684\u6642\u5019\u51fa\u73fe\uff0c\u4e5f\u8a31\u73fe\u5728\u7684\u518d\u6b21\u76f8\u9047\uff0c\u624d\u662f\u4e0a\u5929\u6700\u597d\u7684\u5b89\u6392\uff0c\u6709\u6642\u5019\u5728\u7576\u4e0b\u6211\u5011\u7e3d\u662f\u89ba\u5f97\u70ba\u4ec0\u9ebc\u4e8b\u60c5\u6703\u8b8a\u6210\u9019\u6a23\uff0c\u5f88\u5f8c\u6094\u7576\u521d\u505a\u4e86\u4e00\u4e9b\u4e8b\u60c5\uff0c\u4f46\u662f\u6642\u9593\u4e45\u4e86\uff0c\u9019\u500b\u6253\u4e0a\u7684\u7d50\u6703\u6162\u6162\u7684\u9b06\u958b\uff0c\u518d\u6b21\u76f8\u9047\u7684\u6642\u5019\uff0c\u5c31\u80fd\u5920\u8f15\u6613\u7684\u89e3\u958b\uff0c\u4e0d\u66c9\u5f97\u807d\u773e\u670b\u53cb\u662f\u4e0d\u662f\u66fe\u7d93\u4e5f\u6709\u904e\u6709\u4e9b\u8aa4\u6703\uff0c\u5b83\u5728\u7576\u4e0b\u662f\u4f60\u60f3\u8981\u52aa\u529b\u7684\u5411\u5c0d\u65b9\u89e3\u91cb\u4e00\u5207\uff0c\u4f46\u662f\u518d\u600e\u9ebc\u52aa\u529b\uff0c\u518d\u600e\u9ebc\u89e3\u91cb\uff0c\u8aaa\u518d\u591a\u4e5f\u8aaa\u4e0d\u6e05\uff0c\u53ef\u662f\u5728\u672a\u4f86\u7684\u67d0\u500b\u6642\u9593\u9ede\uff0c\u5b83\u5c31\u81ea\u7136\u5730\u89e3\u958b\u4e86\uff0c\u5982\u679c\u4f60\u6709\u9019\u6a23\u5b50\u7684\u7d93\u9a57\uff0c\u53ef\u4ee5\u5230Apple podcast\u4e0a\u7559\u8a00\u544a\u8a34\u6211\u5594\uff01<\/p>\n\n\n\n<p>  \ud83d\udc49<a href=\"https:\/\/apple.co\/3ft6S79\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u9ede\u6b64\u9032\u5165Apple Podcast<\/strong><\/a>  <\/p>\n\n\n\n<h5 class=\"wp-block-heading\">\u5ef6\u4f38\u95b1\u8b80: <a href=\"https:\/\/beautylingblog.com\/podcast17-if-life-is-only-100-days-left\/\" target=\"_blank\" rel=\"noreferrer noopener\">Podcast#17 \u5982\u679c\u751f\u547d\u53ea\u5269\u4e0b100\u5929\uff0c\u4f60\u8981\u9019\u9ebc\u904e\uff1f\u97d3\u5287\u300a\u67d0\u4e00\u5929\u6ec5\u4ea1\u4f86\u5230\u6211\u5bb6\u9580\u524d\u300b<\/a><\/h5>\n\n\n\n<div style=\"height:41px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%9C%8B%E5%8F%8B%E6%88%91%E7%9B%B8%E4%BF%A1%E4%BD%A0%E5%8F%AF%E4%BB%A5%E7%9A%84%EF%BC%81\"><\/span>\u670b\u53cb!\u6211\u76f8\u4fe1\u4f60\u53ef\u4ee5\u7684\uff01 <span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u4e0d\u904e\u4e5f\u662f\u807d\u4e86\u5f88\u591a\u4ed6\u548c\u6211\u8aaa\u7684\u8fd1\u6cc1\uff0c\u624d\u767c\u73fe\u9019\u5e7e\u5e74\u4ed6\u904e\u5f97\u4e26\u4e0d\u662f\u5f88\u597d\uff0c\u90a3\u9ebc\u9019\u6b21\u85c9\u7531\u9019\u500bpodcast\u97f3\u983b\u7684\u6a5f\u6703\uff0c\u6211\u60f3\u8981\u79c1\u5fc3\u7684\u548c\u9019\u4f4d\u670b\u53cb\u8aaa\u4e00\u4e9b\u4e8b\uff0c\u8eab\u70ba\u4f60\u7684\u670b\u53cb\uff0c\u6211\u66ff\u4f60\u611f\u5230\u96e3\u904e\uff0c\u7576\u7136\u5982\u679c\u6709\u4ec0\u9ebc\u9700\u8981\u6211\u5e6b\u5fd9\u7684\u5730\u65b9\uff0c\u6211\u6703\u5f88\u76e1\u529b\u5e6b\u4f60\u3002<\/p>\n\n\n\n<p>\u5982\u679c\u4f60\u5403\u4e0d\u4e0b\u98ef\u6642\uff0c\u5c31\u591a\u559d\u6c34\uff0c\u6c34\u559d\u591a\u4e86\u4e5f\u6bd4\u8f03\u4e0d\u6703\u60c5\u7dd2\u7dca\u5f35\u3002<\/p>\n\n\n\n<p>\u5982\u679c\u53ef\u4ee5\uff0c\u5e0c\u671b\u4f60\u53ef\u4ee5\u591a\u904b\u52d5\uff0c\u56e0\u70ba\u904b\u52d5\u6240\u7522\u751f\u7684\u6fc0\u7d20\u6703\u8b93\u4f60\u611f\u5230\u5fc3\u60c5\u6bd4\u8f03\u597d\u3002<\/p>\n\n\n\n<p>\u5982\u679c\u60f3\u627e\u4eba\u804a\u5929\uff0c\u53ef\u4ee5\u591a\u79c1\u8a0a\u5e7e\u500b\u670b\u53cb\uff0c\u5927\u5bb6\u90fd\u5f88\u95dc\u5fc3\u4f60\uff0c\u4f60\u5176\u5be6\u4e26\u4e0d\u5b64\u55ae\u7684\u3002<\/p>\n\n\n\n<p><strong>\u7576\u4f60\u628a\u81ea\u5df1\u904e\u5f97\u5f88\u597d\u6642\uff0c\u4f60\u7684\u5468\u570d\u81ea\u7136\u5c31\u6703\u7522\u751f\u6b63\u5411\u7684\u78c1\u5834\uff0c\u597d\u4e8b\u5c31\u6703\u4e00\u500b\u63a5\u4e00\u500b\u767c\u751f\uff0c\u6211\u76f8\u4fe1\u4f60\u53ef\u4ee5\u7684\uff01<\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"379\" src=\"https:\/\/beautylingblog.com\/wp-content\/uploads\/2021\/09\/\u5716\u724725.jpg\" alt=\"\" class=\"wp-image-1562\" srcset=\"https:\/\/beautylingblog.com\/wp-content\/uploads\/2021\/09\/\u5716\u724725.jpg 640w, https:\/\/beautylingblog.com\/wp-content\/uploads\/2021\/09\/\u5716\u724725-540x320.jpg 540w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/div>\n\n\n\n<div style=\"height:68px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%90%8C%E5%AD%B8%E7%9A%84%E7%B7%A3%E4%BB%BD\"><\/span>\u540c\u5b78\u7684\u7de3\u4efd<span 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class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/beautylingblog.com\/wp-content\/uploads\/2021\/05\/tea-time-3240766_1920.jpg\" alt=\"\" class=\"wp-image-648\" srcset=\"https:\/\/beautylingblog.com\/wp-content\/uploads\/2021\/05\/tea-time-3240766_1920.jpg 1920w, https:\/\/beautylingblog.com\/wp-content\/uploads\/2021\/05\/tea-time-3240766_1920-945x630.jpg 945w, https:\/\/beautylingblog.com\/wp-content\/uploads\/2021\/05\/tea-time-3240766_1920-768x512.jpg 768w, https:\/\/beautylingblog.com\/wp-content\/uploads\/2021\/05\/tea-time-3240766_1920-1536x1024.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure><\/div>\n\n\n\n<p>\u9019\u4e9b\u90fd\u80fd\u5920\u5f15\u767c\u6211\u5011\u53bb\u601d\u8003\uff0c\u800c\u6700\u8fd1\u6211\u770b\u4e86\u4e00\u672c\u6700\u597d\u7684\u52f5\u5fd7\u66f8\u7c4d\uff0c\u662f\u5927\u5e2b\u5144\u5beb\u7684<a href=\"https:\/\/pinkrose.info\/2sawe\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u300a\u706b\u4f86\u4e86\uff0c\u5feb\u8dd1\u300b<\/strong><\/a>\uff0c\u9019\u672c\u66f8\u662f\u6211\u4e00\u770b\u5c31\u99ac\u4e0a\u88ab\u5927\u5e2b\u5144\u9019\u500b\u4f5c\u5bb6\u5708\u7c89\uff0c\u96d6\u7136\u8aaa\u5728\u9019\u4e00\u96c6\u6211\u4e0d\u6703\u8b1b\u9019\u672c\u66f8\u7684\u5167\u5bb9\uff0c\u4f46\u662f\u6211\u6709\u8a08\u5283\u53e6\u5916\u505a\u4e00\u96c6\u804a\u66f8\u7cfb\u5217\u8b1b\u9019\u672c\u66f8\uff0c\u56e0\u70ba\u9019\u672c\u66f8\u771f\u7684\u5f88\u503c\u5f97\u4e00\u770b\uff0c\u6211\u6703\u770b\u9019\u672c\u66f8\u662f\u56e0\u70ba\u4e4b\u524d\u5728\u67d0\u4e00\u500b\u6211\u5f88\u559c\u6b61\u7684\u8aaa\u66f8\u4eba\u7684podcast\u4e0a\u807d\u5230\u9019\u672c\u66f8\u7684\u5167\u5bb9\uff0c\u807d\u5979\u8b1b\u5b8c\u5f8c\uff0c\u6211\u5c31\u89ba\u5f97\u9019\u672c\u66f8\u6211\u4e00\u5b9a\u8981\u8cb7\u4f86\u770b\uff0c\u679c\u771f\u770b\u5b8c\u6c92\u6709\u8b93\u6211\u5931\u671b\uff0c\u800c\u4e14\u6211\u975e\u5e38\u559c\u6b61\u9019\u672c\u66f8\u5167\u5bb9\u3002<\/p>\n\n\n\n<p>\u5927\u81f4\u5728\u8b1b\u8ff0\u4f5c\u8005\u5728\u706b\u846c\u5834\u88e1\u770b\u5230\u7684\u6bcf\u4e00\u500b\u5bb6\u5ead\u7684\u6545\u4e8b\uff0c\u5f9e\u9019\u4e9b\u6545\u4e8b\u4e2d\u5176\u5be6\u5c31\u53ef\u4ee5\u770b\u5230\u4e00\u4e9b\u503c\u5f97\u53cd\u601d\u7684\u4e8b\u60c5\uff0c\u4e0d\u904e\u5462\u8a73\u7d30\u5167\u5bb9\u6703\u5728\u4e4b\u5f8c\u7684podcast\u4e0a\u804a\u5230\uff0c\u4f46\u662f\u9019\u4e00\u672c\u6211\u4e26\u4e0d\u6703\u505a\u8aaa\u66f8\u5f71\u7247\uff0c\u7562\u7adf\u6211\u89ba\u5f97\u9019\u672c\u66f8\u6bd4\u8f03\u9069\u5408\u611f\u6027\u4e00\u9ede\u7684\uff0c\u50cf\u804a\u5929\u7684\u65b9\u5f0f\u8b1b\u8ff0\u6703\u6bd4\u8f03\u597d\uff0c\u6240\u4ee5\u6211\u89ba\u5f97\u50cf\u9019\u985e\u578b\u7684\u52f5\u5fd7\u66f8\u7c4d\u5c31\u771f\u7684\u5f88\u503c\u5f97\u4e00\u770b\uff0c\u5f9e\u9019\u672c\u66f8\u53c8\u66f4\u52a0\u4e86\u89e3\u5230\u300c\u73cd\u60dc\u300d\u7684\u91cd\u8981\u6027\u3002<\/p>\n\n\n\n<p><strong>\u5f88\u591a\u7de3\u4efd\uff0c\u5b83\u53ef\u80fd\u5728\u4f60\u9019\u4e00\u751f\u4e2d\u53ea\u6703\u51fa\u73fe\u90a3\u9ebc\u4e00\u6b21\uff0c\u5982\u679c\u7576\u4e0b\u7684\u6211\u5011\u6c92\u6709\u653e\u4e0b\u6210\u898b\u3001\u653e\u4e0b\u57f7\u8457\uff0c\u597d\u597d\u7684\u601d\u8003\u5c31\u610f\u6c23\u7528\u4e8b\u7684\u6c7a\u5b9a\u8a72\u600e\u9ebc\u505a\uff0c\u90a3\u9ebc\u9019\u4e00\u751f\u4e5f\u8a31\u5c31\u932f\u904e\u4e86\u5f88\u591a\u91cd\u8981\u7684\u7de3\u4efd\uff0c\u6240\u4ee5\u9762\u5c0d\u5f88\u591a\u4e8b\u60c5\uff0c\u5176\u5be6\u6211\u90fd\u6703\u8a66\u8457\u544a\u8a34\u81ea\u5df1\u8981\u653e\u4e0b\u904e\u53bb\u4e0d\u6109\u5feb\u7684\u56de\u61b6\uff0c\u8a66\u8457\u539f\u8ad2\u4e00\u4e9b\u4e8b\u60c5\u3001\u4e00\u4e9b\u4eba\uff0c\u4e5f\u8a31\u4ed6\u5011\u662f\u6709\u610f\u70ba\u4e4b\u6216\u7121\u5fc3\u4e4b\u904e\uff0c\u4e0d\u662f\u6545\u610f\u7684\uff0c\u4f46\u662f\u56e0\u70ba\u4eba\u90fd\u6703\u72af\u932f\u7684\u561b\uff01<\/strong>\u5305\u542b\u6211\u4e5f\u662f\uff0c\u6211\u5011\u662f\u4eba\u985e\u53c8\u4e0d\u662f\u8056\u4eba\uff0c\u6709\u8ab0\u662f\u9019\u4e00\u751f\u4e2d\u5f9e\u4f86\u6c92\u6709\u72af\u904e\u932f\u8aa4\u7684\uff1f<\/p>\n\n\n\n<p>\u96d6\u7136\u4e5f\u4e0d\u662f\u8aaa\u6709\u5f88\u591a\u4e0d\u597d\u7684\u4e8b\u5c31\u61c9\u8a72\u8981\u81ea\u5df1\u9ed8\u9ed8\u7684\u627f\u53d7\uff0c\u5982\u679c\u6211\u5011\u5728\u9762\u5c0d\u4e00\u4e9b\u4e0d\u6109\u5feb\u7684\u4e8b\u60c5\uff0c\u8a66\u8457\u544a\u8a34\u81ea\u5df1\u8981\u91cb\u61f7\uff0c\u4f46\u662f\u540c\u6642\u4f60\u4e5f\u53ef\u4ee5\u9078\u64c7\u4e0d\u548c\u9019\u500b\u4eba\u7e7c\u7e8c\u4f86\u5f80\uff0c\u807d\u8d77\u4f86\u597d\u50cf\u6709\u9ede\u77db\u76fe\uff0c\u4e0d\u77e5\u9053\u5230\u5e95\u662f\u4e0d\u662f\u61c9\u8a72\u539f\u8ad2\u9019\u500b\u4eba\uff0c\u5176\u5be6\u6211\u8a8d\u70ba\u8a66\u8457\u8981\u653e\u4e0b\u904e\u53bb\u90a3\u4e9b\u4e0d\u6109\u5feb\u7684\u7d93\u9a57\uff0c\u4e3b\u8981\u662f\u653e\u904e\u81ea\u5df1\uff0c\u5982\u679c\u6211\u5011\u7cfe\u7d50\u65bc\u904e\u53bb\u90a3\u4e9b\u75db\u82e6\u7684\u56de\u61b6\uff0c\u627f\u64d4\u75db\u82e6\u7684\u611f\u89ba\u5176\u5be6\u90fd\u662f\u6211\u5011\u81ea\u5df1\uff0c\u90a3\u70ba\u4ec0\u9ebc\u8981\u62ff\u9019\u4e9b\u75db\u82e6\u4f86\u61f2\u7f70\u81ea\u5df1\uff1f<\/p>\n\n\n\n<p>\u6240\u4ee5\u5982\u679c\u5c0d\u65b9\u505a\u7684\u4e8b\u60c5\u4e26\u4e0d\u662f\u592a\u904e\u4efd\u6216\u662f\u6975\u5ea6\u4ee4\u4eba\u8a0e\u53ad\uff0c\u8a66\u8457\u539f\u8ad2\u5c0d\u65b9\uff0c\u4e5f\u8a31\u5c0d\u65b9\u6703\u6210\u70ba\u4f60\u751f\u547d\u4e2d\u5e6b\u52a9\u4f60\u7684\u8cb4\u4eba\uff0c\u597d\u597d\u73cd\u60dc\u6bcf\u4e00\u6bb5\u7684\u7de3\u4efd\uff0c\u56e0\u70ba\u597d\u7684\u7de3\u4efd\u7e3d\u662f\u5f97\u4f86\u4e0d\u6613\u3002<\/p>\n\n\n\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%B5%90%E8%AA%9E\"><\/span>\u7d50\u8a9e<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u597d\u7684\uff0c\u4eca\u5929\u8aaa\u4e86\u592a\u591a\u611f\u6027\u7684\u8a71\uff0c\u53ef\u662f\u300c\u7de3\u4efd\u300d\u8207\u300c\u73cd\u60dc\u300d\u537b\u662f\u5728\u6211\u5011\u9019\u4e00\u751f\u4e2d\u4e00\u76f4\u9700\u8981\u53bb\u5b78\u7fd2\u7684\u8a71\u984c\uff0c\u5e0c\u671b\u6bcf\u4e00\u500b\u4eba\u90fd\u80fd\u5920\u5728\u7de3\u4efd\u4e2d\u8a8d\u8b58\u5230\u5f88\u591a\u503c\u5f97\u73cd\u60dc\u7684\u4eba\uff0c\u90a3\u9ebc\u4eca\u5929\u975e\u5e38\u611f\u8b1d\u4f60\u7684\u6536\u807d\uff0c\u56e0\u70ba\u6709\u4f60\u7684\u6536\u807d\uff0c\u624d\u80fd\u8b93\u6211\u66f4\u6709\u52d5\u529b\u53bb\u505a\u300a\u52c7\u6562\u505a\u81ea\u5df1\u300b\u7684podcast\u7bc0\u76ee\uff0c\u5982\u679c\u4f60\u559c\u6b61\u9019\u6a23\u5b50\u7684\u7bc0\u76ee\u5167\u5bb9\uff0c\u53ef\u4ee5\u8a02\u95b1\u8ffd\u8e64\u6211\uff0c\u6216\u662f\u53ef\u4ee5\u8ffd\u8e64\u6211\u7684YouTube\u3001IG\uff0c\u8b93\u6211\u4e00\u76f4\u5e36\u7d66\u4f60\u6b63\u5411\u7684\u77e5\u8b58\uff0c\u4f34\u96a8\u4f60\u4e00\u8d77\u5b78\u7fd2\u6210\u9577\uff0c\u4e5f\u6b61\u8fce\u5e6b\u6211\u5230iTunes story\u4e0a\u5e6b\u6211\u6253\u661f\u8a55\u5206\u52a0\u7559\u8a00\uff0c\u8a73\u7d30\u9023\u7d50\u90fd\u5728\u7bc0\u76ee\u7684\u8cc7\u8a0a\u6b04\u8655\uff0c\u6211\u662f\u73b2\u73b2\uff0c\u6211\u5011\u5c31\u4e0b\u96c6\u518d\u898b\u56c9\uff01\u62dc\u62dc\uff01<\/p>\n\n\n\n<p><strong>\u5982\u679c\u4f60\u559c\u6b61\u9019\u500b\u7bc0\u76ee\uff0c\u6b61\u8fce\u6253\u661f\u8a55\u5206\u7559\u8a00:&nbsp;<\/strong><a href=\"https:\/\/apple.co\/3ft6S79\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/apple.co\/3ft6S79<\/a><\/p>\n\n\n\n<div style=\"height:73px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%9B%B8%E9%97%9C%E8%B3%87%E8%A8%8A\"><\/span>\u76f8\u95dc\u8cc7\u8a0a<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-center\"><strong>\u706b\u4f86\u4e86\uff0c\u5feb\u8dd1<\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"310\" height=\"458\" src=\"https:\/\/beautylingblog.com\/wp-content\/uploads\/2021\/09\/\u706b\u4f86\u4e86\uff0c\u5feb\u8dd1.jpg\" alt=\"\" class=\"wp-image-1556\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-qubely-button qubely-block-86723a\"><div class=\"qubely-block-btn-wrapper \"><div class=\"qubely-block-btn\"><a class=\"qubely-block-btn-anchor is-large\" href=\"https:\/\/pinkrose.info\/2sawe\" target=\"_blank\" rel=\"noopener noreferrer\"><strong><span class=\"has-inline-color has-black-color\">\u535a\u5ba2\u4f86<\/span><\/strong><\/a><\/div><\/div><\/div>\n\n\n\n<div style=\"height:74px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u4f60\u53ef\u80fd\u60f3\u770b\u7684\u6587\u7ae0<\/h4>\n\n\n<ul class=\"wp-block-latest-posts__list wp-block-latest-posts\"><li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/beautylingblog.com\/3%e4%bb%b6%e4%ba%8b%e5%91%8a%e8%a8%b4%e4%bd%a0%e7%82%ba%e4%bb%80%e9%ba%bc%e5%aa%bd%e5%aa%bd%e6%9b%b4%e8%a6%81%e5%ad%b8%e6%9c%83%e7%90%86%e8%b2%a1%ef%bc%81\/\">3\u4ef6\u4e8b\u544a\u8a34\u4f60\u70ba\u4ec0\u9ebc\u5abd\u5abd\u66f4\u8981\u5b78\u6703\u7406\u8ca1\uff01<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/beautylingblog.com\/recommended-nap-pillow\/\">\u30102023\u66f4\u65b0\u30115\u6b3e\u71b1\u92b7\u597d\u7528\u7684\u8fa6\u516c\u5ba4\u5348\u7761\u6795\u63a8\u85a6\u8207\u9078\u64c7\u8981\u9ede<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/beautylingblog.com\/take-the-initiative\/\">#40 \u5e6b\u52a9\u4f60\u4e3b\u52d5\u51fa\u64ca\u76846\u6b65\u9a5f\uff0c\u4e5f\u8a31\u4f60\u53ef\u4ee5\u9078\u64c7\u4e3b\u52d5\u51fa\u64ca\uff0c\u800c\u4e0d\u662f\u88ab\u52d5\u7b49\u5f85!<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/beautylingblog.com\/touch-new-things\/\">#39\u3010\u6642\u9593\u7ba1\u740601\u3011\u610f\u5916\u767c\u73fe\u9ad8\u6548\u6548\u7387\u7684\u65b9\u6cd5\uff01\u63a5\u89f8\u65b0\u4e8b\u7269\u8b93\u4f60\u610f\u60f3\u4e0d\u5230\u7684\u4e8b\uff01<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/beautylingblog.com\/digital-products\/\">\u3010\u7b46\u8a18\u30115\u6b65\u9a5f\u8a2d\u8a08\u4f60\u7684\u6578\u4f4d\u7522\u54c1\uff0c\u4ee5\u6700\u5c0f\u53ef\u884c\u6027\u7522\u54c1\u958b\u59cb\uff01<\/a><\/li>\n<\/ul>\n\n\n<div class=\"wp-block-qubely-socialicons qubely-block-e09bc2\"><div class=\"qubely-block-social-icons  qubely-layout-fill qubely-style-default\"><ul class=\"qubely-ul\"><li class=\"qubely-li qubely-social-item qubely-social-facebook\" arealabel=\"Facebook\"><a href=\"https:\/\/www.facebook.com\/youtubelingling\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><i class=\"qubely-social-icon fab fa-facebook\"><\/i><span 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class=\"qubely-social-label\">Podcast<\/span><\/a><\/li><li class=\"qubely-li qubely-social-item qubely-social-twitch\" arealabel=\"\u5176\u4ed6\"><a href=\"https:\/\/linktr.ee\/lingling_727\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><i class=\"qubely-social-icon fab fa-twitch\"><\/i><span class=\"qubely-social-label\">\u5176\u4ed6<\/span><\/a><\/li><\/ul><\/div><\/div>\n<div class=\"2402b8a411f857e903a71839a1be0e32\" data-index=\"2\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-4645549092656753\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-format=\"fluid\"\r\n     data-ad-layout-key=\"-fb+5w+4e-db+86\"\r\n     data-ad-client=\"ca-pub-4645549092656753\"\r\n     data-ad-slot=\"6935291168\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u672c\u96c6\u70ba\u300a\u52c7\u6562\u505a\u81ea\u5df1\u300b\u7b2c19\u96c6\uff0c\u4eca\u5929\u6211\u5011\u8981\u4f86\u8ac7\u4e16\u754c\u4e0a\u6700\u5947\u5999\u7684\u4e00\u4ef6\u4e8b\u60c5\uff0c\u5c31\u662f\u300c\u7de3\u4efd\u300d\uff0c\u4e5f\u662f\u524d\u5e7e\u5929\u548c\u4e00\u4f4d\u66fe\u7d93\u7684\u670b\u53cb\u804a &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/beautylingblog.com\/podcast19-fate\/\"> <span class=\"screen-reader-text\">Podcast#19 \u76f8\u4fe1\u7de3\u4efd\uff0c\u4e00\u5207\u90fd\u662f\u4e0a\u5929\u6700\u597d\u7684\u5b89\u6392\uff01<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":1560,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"qubely_global_settings":"","qubely_interactions":"","_uag_custom_page_level_css":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[29,101],"tags":[90],"table_tags":[91],"aioseo_notices":[],"qubely_featured_image_url":{"full":["https:\/\/beautylingblog.com\/wp-content\/uploads\/2021\/09\/Podcast19-\u76f8\u4fe1\u7de3\u4efd\uff0c\u4e00\u5207\u90fd\u662f\u4e0a\u5929\u6700\u597d\u7684\u5b89\u6392\uff01.png",1280,720,false],"landscape":["https:\/\/beautylingblog.com\/wp-content\/uploads\/2021\/09\/Podcast19-\u76f8\u4fe1\u7de3\u4efd\uff0c\u4e00\u5207\u90fd\u662f\u4e0a\u5929\u6700\u597d\u7684\u5b89\u6392\uff01-1200x720.png",1200,720,true],"portraits":["https:\/\/beautylingblog.com\/wp-content\/uploads\/2021\/09\/Podcast19-\u76f8\u4fe1\u7de3\u4efd\uff0c\u4e00\u5207\u90fd\u662f\u4e0a\u5929\u6700\u597d\u7684\u5b89\u6392\uff01-540x320.png",540,320,true],"thumbnail":["https:\/\/beautylingblog.com\/wp-content\/uploads\/2021\/09\/Podcast19-\u76f8\u4fe1\u7de3\u4efd\uff0c\u4e00\u5207\u90fd\u662f\u4e0a\u5929\u6700\u597d\u7684\u5b89\u6392\uff01.png",128,72,false],"medium":["https:\/\/beautylingblog.com\/wp-content\/uploads\/2021\/09\/Podcast19-\u76f8\u4fe1\u7de3\u4efd\uff0c\u4e00\u5207\u90fd\u662f\u4e0a\u5929\u6700\u597d\u7684\u5b89\u6392\uff01-1120x630.png",1120,630,true],"medium_large":["https:\/\/beautylingblog.com\/wp-content\/uploads\/2021\/09\/Podcast19-\u76f8\u4fe1\u7de3\u4efd\uff0c\u4e00\u5207\u90fd\u662f\u4e0a\u5929\u6700\u597d\u7684\u5b89\u6392\uff01-768x432.png",768,432,true],"large":["https:\/\/beautylingblog.com\/wp-content\/uploads\/2021\/09\/Podcast19-\u76f8\u4fe1\u7de3\u4efd\uff0c\u4e00\u5207\u90fd\u662f\u4e0a\u5929\u6700\u597d\u7684\u5b89\u6392\uff01.png",1280,720,false],"1536x1536":["https:\/\/beautylingblog.com\/wp-content\/uploads\/2021\/09\/Podcast19-\u76f8\u4fe1\u7de3\u4efd\uff0c\u4e00\u5207\u90fd\u662f\u4e0a\u5929\u6700\u597d\u7684\u5b89\u6392\uff01.png",1280,720,false],"2048x2048":["https:\/\/beautylingblog.com\/wp-content\/uploads\/2021\/09\/Podcast19-\u76f8\u4fe1\u7de3\u4efd\uff0c\u4e00\u5207\u90fd\u662f\u4e0a\u5929\u6700\u597d\u7684\u5b89\u6392\uff01.png",1280,720,false],"qubely_landscape":["https:\/\/beautylingblog.com\/wp-content\/uploads\/2021\/09\/Podcast19-\u76f8\u4fe1\u7de3\u4efd\uff0c\u4e00\u5207\u90fd\u662f\u4e0a\u5929\u6700\u597d\u7684\u5b89\u6392\uff01-1200x720.png",1200,720,true],"qubely_portrait":["https:\/\/beautylingblog.com\/wp-content\/uploads\/2021\/09\/Podcast19-\u76f8\u4fe1\u7de3\u4efd\uff0c\u4e00\u5207\u90fd\u662f\u4e0a\u5929\u6700\u597d\u7684\u5b89\u6392\uff01-540x320.png",540,320,true],"qubely_thumbnail":["https:\/\/beautylingblog.com\/wp-content\/uploads\/2021\/09\/Podcast19-\u76f8\u4fe1\u7de3\u4efd\uff0c\u4e00\u5207\u90fd\u662f\u4e0a\u5929\u6700\u597d\u7684\u5b89\u6392\uff01-140x100.png",140,100,true]},"qubely_author":{"display_name":"\u73b2Lingling","author_link":"https:\/\/beautylingblog.com\/author\/ling\/"},"qubely_comment":0,"qubely_category":"<a href=\"https:\/\/beautylingblog.com\/category\/podcast\/\" rel=\"category tag\">Podcast<\/a> <a href=\"https:\/\/beautylingblog.com\/category\/podcast%e8%87%aa%e6%88%91%e6%88%90%e9%95%b7\/\" rel=\"category tag\">Podcast\u81ea\u6211\u6210\u9577<\/a>","qubely_excerpt":"\u672c\u96c6\u70ba\u300a\u52c7\u6562\u505a\u81ea\u5df1\u300b\u7b2c19\u96c6\uff0c\u4eca\u5929\u6211\u5011\u8981\u4f86\u8ac7\u4e16\u754c\u4e0a\u6700\u5947\u5999\u7684\u4e00\u4ef6\u4e8b\u60c5\uff0c\u5c31\u662f\u300c\u7de3\u4efd\u300d\uff0c\u4e5f\u662f\u524d\u5e7e\u5929\u548c\u4e00\u4f4d\u66fe\u7d93\u7684\u670b\u53cb\u804a...","uagb_featured_image_src":{"full":["https:\/\/beautylingblog.com\/wp-content\/uploads\/2021\/09\/Podcast19-\u76f8\u4fe1\u7de3\u4efd\uff0c\u4e00\u5207\u90fd\u662f\u4e0a\u5929\u6700\u597d\u7684\u5b89\u6392\uff01.png",1280,720,false],"thumbnail":["https:\/\/beautylingblog.com\/wp-content\/uploads\/2021\/09\/Podcast19-\u76f8\u4fe1\u7de3\u4efd\uff0c\u4e00\u5207\u90fd\u662f\u4e0a\u5929\u6700\u597d\u7684\u5b89\u6392\uff01.png",128,72,false],"medium":["https:\/\/beautylingblog.com\/wp-content\/uploads\/2021\/09\/Podcast19-\u76f8\u4fe1\u7de3\u4efd\uff0c\u4e00\u5207\u90fd\u662f\u4e0a\u5929\u6700\u597d\u7684\u5b89\u6392\uff01-1120x630.png",1120,630,true],"medium_large":["https:\/\/beautylingblog.com\/wp-content\/uploads\/2021\/09\/Podcast19-\u76f8\u4fe1\u7de3\u4efd\uff0c\u4e00\u5207\u90fd\u662f\u4e0a\u5929\u6700\u597d\u7684\u5b89\u6392\uff01-768x432.png",768,432,true],"large":["https:\/\/beautylingblog.com\/wp-content\/uploads\/2021\/09\/Podcast19-\u76f8\u4fe1\u7de3\u4efd\uff0c\u4e00\u5207\u90fd\u662f\u4e0a\u5929\u6700\u597d\u7684\u5b89\u6392\uff01.png",1280,720,false],"1536x1536":["https:\/\/beautylingblog.com\/wp-content\/uploads\/2021\/09\/Podcast19-\u76f8\u4fe1\u7de3\u4efd\uff0c\u4e00\u5207\u90fd\u662f\u4e0a\u5929\u6700\u597d\u7684\u5b89\u6392\uff01.png",1280,720,false],"2048x2048":["https:\/\/beautylingblog.com\/wp-content\/uploads\/2021\/09\/Podcast19-\u76f8\u4fe1\u7de3\u4efd\uff0c\u4e00\u5207\u90fd\u662f\u4e0a\u5929\u6700\u597d\u7684\u5b89\u6392\uff01.png",1280,720,false],"qubely_landscape":["https:\/\/beautylingblog.com\/wp-content\/uploads\/2021\/09\/Podcast19-\u76f8\u4fe1\u7de3\u4efd\uff0c\u4e00\u5207\u90fd\u662f\u4e0a\u5929\u6700\u597d\u7684\u5b89\u6392\uff01-1200x720.png",1200,720,true],"qubely_portrait":["https:\/\/beautylingblog.com\/wp-content\/uploads\/2021\/09\/Podcast19-\u76f8\u4fe1\u7de3\u4efd\uff0c\u4e00\u5207\u90fd\u662f\u4e0a\u5929\u6700\u597d\u7684\u5b89\u6392\uff01-540x320.png",540,320,true],"qubely_thumbnail":["https:\/\/beautylingblog.com\/wp-content\/uploads\/2021\/09\/Podcast19-\u76f8\u4fe1\u7de3\u4efd\uff0c\u4e00\u5207\u90fd\u662f\u4e0a\u5929\u6700\u597d\u7684\u5b89\u6392\uff01-140x100.png",140,100,true]},"uagb_author_info":{"display_name":"\u73b2Lingling","author_link":"https:\/\/beautylingblog.com\/author\/ling\/"},"uagb_comment_info":0,"uagb_excerpt":"\u672c\u96c6\u70ba\u300a\u52c7\u6562\u505a\u81ea\u5df1\u300b\u7b2c19\u96c6\uff0c\u4eca\u5929\u6211\u5011\u8981\u4f86\u8ac7\u4e16\u754c\u4e0a\u6700\u5947\u5999\u7684\u4e00\u4ef6\u4e8b\u60c5\uff0c\u5c31\u662f\u300c\u7de3\u4efd\u300d\uff0c\u4e5f\u662f\u524d\u5e7e\u5929\u548c\u4e00\u4f4d\u66fe\u7d93\u7684\u670b\u53cb\u804a...","_links":{"self":[{"href":"https:\/\/beautylingblog.com\/wp-json\/wp\/v2\/posts\/1552"}],"collection":[{"href":"https:\/\/beautylingblog.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beautylingblog.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beautylingblog.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/beautylingblog.com\/wp-json\/wp\/v2\/comments?post=1552"}],"version-history":[{"count":0,"href":"https:\/\/beautylingblog.com\/wp-json\/wp\/v2\/posts\/1552\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beautylingblog.com\/wp-json\/wp\/v2\/media\/1560"}],"wp:attachment":[{"href":"https:\/\/beautylingblog.com\/wp-json\/wp\/v2\/media?parent=1552"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beautylingblog.com\/wp-json\/wp\/v2\/categories?post=1552"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beautylingblog.com\/wp-json\/wp\/v2\/tags?post=1552"},{"taxonomy":"table_tags","embeddable":true,"href":"https:\/\/beautylingblog.com\/wp-json\/wp\/v2\/table_tags?post=1552"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}