{"id":244,"date":"2020-10-02T15:26:16","date_gmt":"2020-10-02T07:26:16","guid":{"rendered":"https:\/\/beautylingblog.com\/?p=244"},"modified":"2021-08-03T17:47:51","modified_gmt":"2021-08-03T09:47:51","slug":"how-to-read-a-book","status":"publish","type":"post","link":"https:\/\/beautylingblog.com\/how-to-read-a-book\/","title":{"rendered":"[\u5fc3\u5f97]\u8b80\u61c2\u4e00\u672c\u66f8:\u6a0a\u767b\u6559\u4f60\u5982\u4f55\u5feb\u901f\u95b1\u8b80\u4e00\u672c\u66f8"},"content":{"rendered":"\n<p>\u9019\u662f\u4e00\u500b\u8cc7\u8a0a\u7206\u70b8\u7684\u6642\u4ee3\uff0c\u5f88\u591a\u77e5\u8b58\u90fd\u662f\u5f9e\u865b\u64ec\u7db2\u8def\u7372\u5f97\u7684\uff0c\u6240\u4ee5\u6f38\u6f38\u7684\u8d8a\u4f86\u8d8a\u5c11\u4eba\u6703\u53bb\u95b1\u8b80\uff1b\u4e5f\u8d8a\u4f86\u8d8a\u5c11\u4eba\u61c2\u5f97\u300c\u5982\u4f55\u300d\u53bb\u95b1\u8b80\u4e00\u672c\u66f8\u3002<\/p>\n\n\n\n<p>\u95dc\u65bc\u611b\u60c5\u3001\u5347\u8077\u52a0\u85aa\u3001\u5275\u696d\u3001\u79d1\u5b78\u3001\u6559\u80b2\u3001\u6295\u8cc7\u7406\u8ca1\u7b49\u7b49\u7684\u77e5\u8b58\uff0c9\u6210\u4ee5\u4e0a\u7684\u554f\u984c\u90fd\u53ef\u4ee5\u5728\u66f8\u4e2d\u627e\u5230\u89e3\u6c7a\u65b9\u6848\uff0c\u4e5f\u53ef\u4ee5\u5ef6\u4f38\u5b78\u5230\u66f4\u5ee3\u6cdb\u7684\u77e5\u8b58\u3002<\/p>\n\n\n\n<p>\u5047\u8a2d\u4eca\u5929\u554f\u4f60\u9ad4\u7a4d\u6700\u5927\u7684\u6050\u9f8d\u662f\u4ec0\u9ebc\uff0c\u4f60\u4e0a\u7db2\u67e5\u8a62\u5f8c\uff0c\u4f60\u53ef\u80fd\u53ea\u6703\u77e5\u9053\u9ad4\u7a4d\u6700\u5927\u7684\u6050\u9f8d\u662f\u54ea\u7a2e\uff0c\u4f46\u662f\u5982\u679c\u4f60\u5f9e\u66f8\u4e2d\u5c0b\u627e\u7b54\u6848\u7684\u8a71\uff0c\u4f60\u6703\u767c\u73fe\u9664\u4e86\u4f60\u77e5\u9053\u6700\u5927\u7684\u6050\u9f8d\u4e4b\u5916\uff0c\u4f60\u9084\u6703\u5ef6\u4f38\u4e86\u89e3\u5230\u9ad4\u7a4d\u7b2c\u4e8c\u5927\u3001\u7b2c\u4e09\u5927\u7684\u6050\u9f8d\u5404\u662f\u4ec0\u9ebc\u3002<\/p>\n\n\n\n<p>\u6240\u4ee5\u7e31\u4f7f\u79d1\u6280\u767c\u9054\u3001\u8cc7\u8a0a\u7206\u70b8\uff0c\u95b1\u8b80\u66f8\u7c4d\u5728\u9019\u500b\u4e16\u4ee3\u9084\u662f\u6709\u5b83\u7684\u50f9\u503c\u5b58\u5728\uff0c\u800c\u4e14\u95b1\u8b80\u66f8\u7c4d\u9084\u80fd\u5920\u4f7f\u4eba\u8eab\u5fc3\u5e73\u975c\uff0c\u9019\u9ede\u6211\u662f\u89aa\u8eab\u9ad4\u9a57\u5230\u7684\u3002<\/p>\n\n\n\n<p>\u90a3\u9ebc\u4eca\u5929\u6211\u60f3\u8981\u4ecb\u7d39\u4e00\u672c\u4f86\u81ea\u300c\u6a0a\u767b\u8b80\u66f8\u300d\u5275\u59cb\u4eba\u6240\u5beb\u7684\u300c\u8b80\u61c2\u4e00\u672c\u66f8\u300d\u4f86\u6559\u4f60\u5982\u4f55\u771f\u6b63\u89e3\u8b80\u4e00\u672c\u66f8\uff0c\u5e36\u9818\u4f60\u63a2\u7d22\u4e00\u672c\u66f8\u7684\u7cbe\u83ef\u3002<\/p>\n\n\n\n<!--more-->\n\n\n\n<iframe 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src=\"https:\/\/beautylingblog.com\/wp-content\/uploads\/2020\/10\/\u6a0a\u767b.jpg\" alt=\"\" class=\"wp-image-246\" width=\"235\" height=\"235\" srcset=\"https:\/\/beautylingblog.com\/wp-content\/uploads\/2020\/10\/\u6a0a\u767b.jpg 1000w, https:\/\/beautylingblog.com\/wp-content\/uploads\/2020\/10\/\u6a0a\u767b-300x300.jpg 300w, https:\/\/beautylingblog.com\/wp-content\/uploads\/2020\/10\/\u6a0a\u767b-150x150.jpg 150w, https:\/\/beautylingblog.com\/wp-content\/uploads\/2020\/10\/\u6a0a\u767b-768x768.jpg 768w, https:\/\/beautylingblog.com\/wp-content\/uploads\/2020\/10\/\u6a0a\u767b-60x60.jpg 60w\" sizes=\"(max-width: 235px) 100vw, 235px\" \/><\/figure><\/div>\n\n\n\n<p>\u6a0a\u767b\u662f\u4e00\u4f4d\u6709\u5be6\u529b\u7684\u8aaa\u66f8\u4eba\uff0c\u4ee5\u7dda\u4e0a\u8b1b\u66f8\u7684\u65b9\u5f0f\u5e6b\u52a9\u4e0a\u5343\u842c\u4eba\u5b78\u7fd2\u5404\u65b9\u9762\u7684\u77e5\u8b58\u3002<\/p>\n\n\n\n<p>\u4ed6\u5275\u8fa6\u7684\u300c\u6a0a\u767b\u8b80\u66f8\u300d\u76ee\u524d\u5df2\u7d93\u67093300\u842c\u7684\u6703\u54e1\uff0c\u7d2f\u7a4d\u6536\u807d\u7684\u6b21\u6578\u5df2\u7d93\u9054\u523022\u5104\u6b21\u3002<\/p>\n\n\n\n<p>\u6211\u5be6\u969b\u53bb\u807d\u4ed6\u7684\u8b1b\u66f8\u5167\u5bb9\uff0c\u7121\u8ad6\u54ea\u4e00\u672c\u66f8\uff0c\u4ed6\u90fd\u53ef\u4ee5\u8b1b\u7684\u975e\u5e38\u900f\u5fb9\u3001\u6dfa\u986f\u6613\u61c2\uff0c\u4f46\u662f\u5176\u5be6\u4ed6\u4e26\u4e0d\u662f\u4e00\u4f4d\u5929\u751f\u7684\u8aaa\u66f8\u4eba\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u56e0\u70ba\u5b78\u6821\u7684\u6559\u80b2\u8b93\u5c0f\u6642\u5019\u7684\u6a0a\u767b\u8a8d\u70ba\u300c\u8b80\u66f8\u5f88\u82e6\u300d\uff0c\u4e0a\u8ab2\u3001\u5538\u66f8\u3001\u8003\u8a66\u904e\u95dc\u53ea\u4e0d\u904e\u662f\u4e00\u7a2e\u300c\u6253\u5361\u300d\u5f62\u5f0f\u800c\u5df2\uff0c\u56e0\u6b64\u975e\u5e38\u8a0e\u53ad\u8b80\u66f8\u3002<\/p>\n\n\n\n<p>\u76f4\u5230\u78a9\u58eb\u7562\u696d\u5f8c\u9032\u5165\u8077\u5834\uff0c\u751f\u6d3b\u8207\u5de5\u4f5c\u7684\u58d3\u529b\u8b93\u6a0a\u767b\u64d4\u5fc3\u672a\u4f86\uff0c\u6642\u5e38\u7126\u8e81\u4e0d\u5b89\uff0c\u4f46\u662f\u6a0a\u767b\u8a8d\u70ba\u65e2\u7136\u5916\u754c\u7684\u74b0\u5883\u7121\u6cd5\u6539\u8b8a\uff0c\u4e0d\u5982\u5c31\u52aa\u529b\u6539\u8b8a\u81ea\u5df1\u5427\uff01<\/p>\n\n\n\n<p>\u7576\u4ed6\u62ff\u8d77\u4e86\u300a\u8ad6\u8a9e\u300b\u4f86\u95b1\u8b80\u6642\uff0c\u8aaa\u4e5f\u5947\u602a\uff0c\u95b1\u8b80\u5b8c\u300a\u8ad6\u8a9e\u300b\u4e4b\u5f8c\uff0c\u5fc3\u60c5\u8b8a\u5f97\u975e\u5e38\u5e73\u975c\uff0c\u800c\u4e14\u958b\u59cb\u6703\u60f3\u8457\u5982\u4f55\u53bb\u63d0\u5347\u81ea\u5df1\u7684\u80fd\u529b\uff0c\u4e26\u4e14\u6f38\u6f38\u5c0d\u672a\u4f86\u5145\u6eff\u5e0c\u671b\uff0c\u5f9e\u90a3\u4e00\u523b\u8d77\u6a0a\u767b\u4fbf\u611b\u4e0a\u4e86\u300c\u95b1\u8b80\u300d\uff0c\u53ef\u898b\u95b1\u8b80\u771f\u7684\u80fd\u5920\u6cbb\u7642\u4eba\u5fc3\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%96%B1%E8%AE%80%E5%89%8D%E7%9A%84%E8%AA%A4%E8%A7%A3\"><\/span>\u95b1\u8b80\u524d\u7684\u8aa4\u89e3<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u5f88\u591a\u4eba\u5728\u95b1\u8b80\u7684\u6642\u5019\uff0c\u5e38\u5e38\u53ea\u6709\u300c\u8b80\u300d\u800c\u6c92\u6709\u300c\u8b80\u61c2\u300d\uff0c\u6709\u53ef\u80fd\u662f\u4f60\u9677\u5165\u4e86\u4ee5\u4e0b3\u500b\u554f\u984c\uff1a<\/p>\n\n\n\n<p><span class=\"has-inline-color has-vivid-cyan-blue-color\"><strong>1. \u8a8d\u70ba\u8b80\u66f8\u6c92\u6709\u4ec0\u9ebc\u7528<\/strong><\/span><\/p>\n\n\n\n<p>\u6bcf\u672c\u66f8\u90fd\u662f\u4f5c\u8005\u5e7e\u5e74\u6216\u662f10\u5e7e\u5e74\u7684\u4eba\u751f\u667a\u6167\u7cbe\u83ef\uff0c\u6211\u5011\u53ea\u8981\u82b1\u5e7e\u767e\u584a\u9322\u751a\u81f3\u662f\u514d\u8cbb\uff0c\u5c31\u53ef\u4ee5\u5728\u5e7e\u500b\u5c0f\u6642\u4e4b\u5167\u5b78\u7fd2\u591a\u5e74\u7684\u7d93\u9a57\uff0c\u4f60\u8aaa\u5b83\u6c92\u7528\u55ce\uff1f<\/p>\n\n\n\n<p>\u6216\u8a31\u6642\u4ee3\u9032\u6b65\uff0c\u53ef\u80fd\u6709\u4e9b\u77e5\u8b58\u4e0d\u65b7\u7684\u66f4\u65b0\uff0c\u4f46\u662f\u6c92\u6709\u8b80\u904e\u820a\u7684\u77e5\u8b58\uff0c\u4f60\u4e5f\u4e0d\u6703\u77e5\u9053\u539f\u4f86\u4e16\u754c\u4e0a\u9084\u6709\u9019\u65b9\u9762\u7684\u77e5\u8b58\uff0c\u4f60\u7684\u773c\u754c\u4e5f\u4e0d\u6703\u56e0\u6b64\u8b8a\u5f97\u958b\u95ca\uff0c\u6240\u4ee5\u5c0d\u65bc\u77e5\u8b58\u6211\u5011\u61c9\u8a72\u8981\u85c9\u7531\u8b80\u66f8\u4e0d\u65b7\u7684\u5b78\u7fd2\u3002<\/p>\n\n\n\n<p><strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">2. \u6709\u7684\u66f8\u8b80\u4e0d\u61c2<\/span><\/strong><\/p>\n\n\n\n<p>\u6211\u76f8\u4fe1\u4f60\u4e00\u5b9a\u6709\u904e\u6709\u4e9b\u66f8\u4f60\u600e\u9ebc\u8b80\u4e5f\u8b80\u4e0d\u901a\u7684\uff0c\u4f46\u662f\u8b80\u4e0d\u901a\u4e0d\u4ee3\u8868\u4f60\u7684\u667a\u529b\u6bd4\u8f03\u5dee\uff0c\u800c\u662f\u4f60\u8166\u4e2d\u7684\u77e5\u8b58\u91cf\u9084\u6c92\u6709\u8db3\u5920\u7684\u57fa\u790e\u77e5\u8b58\u3001\u4eba\u751f\u9ad4\u609f\uff0c\u8b93\u4f60\u5728\u95b1\u8b80\u9019\u672c\u66f8\u7684\u6642\u5019\u6c92\u6709\u8fa6\u6cd5\u5feb\u901f\u7406\u89e3\uff0c\u5efa\u8b70\u53ef\u4ee5\u5148\u8b80\u4e00\u4e9b\u8ddf\u9019\u672c\u66f8\u76f8\u8fd1\u7684\u5176\u4ed6\u66f8\u7c4d\uff0c\u5148\u5e6b\u52a9\u4f60\u7684\u5927\u8166\u5efa\u7acb\u80cc\u666f\u77e5\u8b58\u3002<\/p>\n\n\n\n<p><strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">3. \u8b80\u66f8\u662f\u500b\u4eba\u7684\u4e8b\uff1f<\/span><\/strong><\/p>\n\n\n\n<p>\u5b54\u5b50\u5728\u300a\u8ad6\u8a9e\u300b\u4e2d\u5beb\u4e0b\u300c\u5b78\u800c\u6642\u7fd2\u4e4b\uff0c\u4e0d\u4ea6\u8aaa\u4e4e\u3002\u6709\u670b\u81ea\u9060\u65b9\u4f86\uff0c\u4e0d\u4ea6\u6a02\u4e4e\u300d\u3002<\/p>\n\n\n\n<p>\u5f9e\u8ad6\u8a9e\u4e2d\u53ef\u4ee5\u767c\u73fe\u8207\u4eba\u5206\u4eab\u66f8\u4e2d\u77e5\u8b58\uff0c\u4e5f\u6703\u611f\u5230\u5feb\u6a02\u3002\u9664\u6b64\u4e4b\u5916\uff0c\u4e00\u8d77\u5b78\u7fd2\u6210\u9577\u3001\u4e92\u76f8\u8a0e\u8ad6\uff0c\u6709\u56f0\u60d1\u7684\u5730\u65b9\u4e5f\u80fd\u5728\u8a0e\u8ad6\u7684\u904e\u7a0b\u4e2d\u88ab\u89e3\u6c7a\uff0c\u6240\u4ee5\u548c\u66f4\u591a\u4e0d\u540c\u7684\u4eba\u4e00\u8d77\u4ea4\u6d41\uff0c\u5b78\u7fd2\u5230\u7684\u77e5\u8b58\u6703\u66f4\u591a\u3002<\/p>\n\n\n\n<p>\u5982\u679c\u4f60\u660e\u767d\u4e86\u4ee5\u4e0a\u7684\u8aa4\u89e3\uff0c\u63a5\u4e0b\u4f86\u5c31\u8981\u6559\u4f60\u5982\u4f55\u9078\u64c7\u4e00\u672c\u597d\u66f8\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%A6%82%E4%BD%95%E9%81%B8%E6%93%87%E4%B8%80%E6%9C%AC%E5%A5%BD%E6%9B%B8\"><\/span>\u5982\u4f55\u9078\u64c7\u4e00\u672c\u597d\u66f8<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u5982\u679c\u4e00\u672c\u66f8\u5177\u6709\u4ee5\u4e0b\u4e94\u500b\u7279\u6027\uff0c\u5c31\u662f\u4e00\u672c\u503c\u5f97\u8b80\u7684\u66f8\uff1a<\/p>\n\n\n\n<p>1. <strong>\u5de5\u5177\u6027<\/strong>\uff1a\u80fd\u5920\u63d0\u7149\u51fa\u6709\u6548\u7684\u65b0\u65b9\u6cd5\u3001\u597d\u5de5\u5177\uff0c\u4ee3\u8868\u9019\u672c\u66f8\u5efa\u7acb\u5728\u5805\u5be6\u7684\u5be6\u8e10\u57fa\u790e\u4e4b\u4e0a\u3002<\/p>\n\n\n\n<p>2. <strong>\u65b0\u7684\u7406\u5ff5<\/strong>\uff1a\u5716\u66f8\u7684\u4f5c\u8005\u80fd\u5920\u5e36\u4f86\u4e00\u4e9b\u65b0\u7684\u7406\u5ff5\u3001\u65b0\u7684\u767c\u73fe\u3001\u65b0\u7684\u60f3\u6cd5\u3002<\/p>\n\n\n\n<p>3. <strong>\u5be6\u7528\u6027<\/strong>\uff1a\u80fd\u5920\u7d66\u5927\u5bb6\u7684\u751f\u6d3b\u5e36\u4f86\u6539\u8b8a\uff0c\u53ef\u4ee5\u61c9\u7528\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\u3002<\/p>\n\n\n\n<p>4. <strong>\u79d1\u5b78\u6027<\/strong>\uff1a\u4e0d\u662f\u6191\u7a7a\u634f\u9020\uff0c\u4e0d\u662f\u7c21\u55ae\u6b78\u7d0d\uff0c\u662f\u6709\u7d93\u904e\u5be6\u9a57\u9a57\u8b49\u904e\u7684\u3002<\/p>\n\n\n\n<p>5. <strong>\u5efa\u8a2d\u6027<\/strong>\uff1a\u80fd\u5920\u7d66\u6211\u5011\u7684\u751f\u6d3b\u5e36\u4f86\u65b0\u7684\u610f\u7fa9\u8207\u6539\u8b8a\uff0c\u4f7f\u6211\u5011\u7522\u751f\u5f37\u70c8\u7684\u52d5\u529b\u5b78\u7fd2\uff0c\u6709\u6b63\u5411\u56de\u994b\u7684\u3002<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beautylingblog.com\/wp-content\/uploads\/2020\/10\/leaves-1076307_1920-1024x683.jpg\" alt=\"\" class=\"wp-image-251\" width=\"436\" height=\"290\" srcset=\"https:\/\/beautylingblog.com\/wp-content\/uploads\/2020\/10\/leaves-1076307_1920-1024x683.jpg 1024w, https:\/\/beautylingblog.com\/wp-content\/uploads\/2020\/10\/leaves-1076307_1920-300x200.jpg 300w, https:\/\/beautylingblog.com\/wp-content\/uploads\/2020\/10\/leaves-1076307_1920-768x512.jpg 768w, https:\/\/beautylingblog.com\/wp-content\/uploads\/2020\/10\/leaves-1076307_1920-1536x1025.jpg 1536w, https:\/\/beautylingblog.com\/wp-content\/uploads\/2020\/10\/leaves-1076307_1920.jpg 1920w\" sizes=\"(max-width: 436px) 100vw, 436px\" \/><\/figure><\/div>\n\n\n\n<p>\u4ee5\u4e0a\u662f\u5c6c\u65bc\u5167\u5bb9\u4e0a\uff0c\u5982\u679c\u60f3\u8981\u5feb\u901f\u7be9\u9078\u7684\u8a71\uff0c\u4ee5\u4e0b\u63d0\u4f9b\u5e7e\u500b\u65b9\u6cd5\uff1a<\/p>\n\n\n\n<p>1. <strong>\u51fa\u7248\u6a5f\u69cb<\/strong><\/p>\n\n\n\n<p>\u4e00\u5bb6\u597d\u7684\u51fa\u7248\u6a5f\u69cb\u6703\u5c0d\u81ea\u5df1\u7684\u54c1\u724c\u8ca0\u8cac\uff0c\u6240\u4ee5\u5728\u51fa\u66f8\u7684\u6642\u5019\u6703\u56b4\u683c\u7be9\u9078\u5167\u5bb9\uff0c\u50cf\u662f\u5546\u5468\u3001\u65b9\u667a\u3001\u4e09\u91c7\u3001\u5713\u795e\u3001\u5bf6\u74f6\u7b49\u7b49\u90fd\u662f\u53ef\u4ee5\u53c3\u8003\u7684\u51fa\u7248\u793e\u3002<\/p>\n\n\n\n<p>2. <strong>\u4f5c\u8005\u80cc\u666f<\/strong><\/p>\n\n\n\n<p>\u53ef\u4ee5\u5148\u67e5\u4e00\u67e5\u4f5c\u8005\u7684\u80cc\u666f\u4f86\u6b77\u662f\u4ec0\u9ebc\uff0c\u6216\u662f\u6311\u9078\u4e00\u4e9b\u6709\u5b78\u8853\u80cc\u666f\u7684\u66f8\uff0c\u6bd4\u5982\u300a\u523b\u610f\u7df4\u7fd2\u300b\u5c31\u662f\u5178\u578b\u6559\u6388\u5beb\u7684\u66f8\uff0c\u4ed6\u5c07\u591a\u5e74\u7814\u7a76\u7684\u7cbe\u83ef\u96c6\u7d50\u5728\u66f8\u4e2d\uff0c\u4e5f\u6709\u8a31\u591a\u5be6\u9a57\u7684\u79d1\u5b78\u6027\u8cc7\u6599\u3002<\/p>\n\n\n\n<p>3. <strong>\u63a8\u85a6\u4eba<\/strong><\/p>\n\n\n\n<p>\u6709\u4e9b\u66f8\uff0c\u4f60\u6703\u770b\u5230\u6709\u5f88\u591a\u540d\u4eba\u70ba\u5b83\u63a8\u85a6\uff0c\u4f46\u662f\u6709\u4e9b\u4eba\u662f\u4e82\u5beb\u63a8\u85a6\u5e8f\u7684\uff0c\u6240\u4ee5\u5efa\u8b70\u53ef\u4ee5\u5f9e\u63a8\u85a6\u4eba\u7684\u80cc\u666f\u4e86\u89e3\u4e00\u4e0b\uff0c\u6bd4\u5982\u6bd4\u723e\u2022\u84cb\u8332\u63a8\u85a6\u7684\u66f8\uff0c\u5c31\u883b\u4e0d\u932f\u7684\u3002<\/p>\n\n\n\n<p>4. <strong>\u597d\u66f8\u4e2d\u7684\u63a8\u85a6\u540d\u55ae<\/strong><\/p>\n\n\n\n<p>\u901a\u5e38\u80fd\u5beb\u51fa\u4e00\u672c\u597d\u66f8\u7684\u4f5c\u8005\uff0c\u6703\u6709\u4e00\u5b9a\u7684\u9078\u66f8\u6c34\u6e96\uff0c\u8aaa\u57fa\u672c\u4e0a\u63a8\u85a6\u7684\u66f8\u90fd\u7b97\u662f\u883b\u512a\u8cea\u7684\u3002<\/p>\n\n\n\n<p>5. <strong>\u66f8\u5f8c\u7684\u53c3\u8003\u66f8\u76ee<\/strong><\/p>\n\n\n\n<p>\u5982\u679c\u5f88\u591a\u597d\u66f8\u90fd\u53c3\u8003\u4e86\u67d0\u4e00\u672c\u66f8\u7c4d\u7684\u5167\u5bb9\uff0c\u90a3\u4ee3\u8868\u9019\u672c\u66f8\u4e00\u5b9a\u6709\u5b83\u7684\u50f9\u503c\u5b58\u5728\u3002<\/p>\n\n\n\n<p>6. <strong>\u7ffb\u8b6f\u548c\u5716\u66f8\u5370\u5237\u54c1\u8cea<\/strong><\/p>\n\n\n\n<p>\u9019\u4e9b\u90fd\u4ee3\u8868\u8457\u51fa\u7248\u4eba\u5c0d\u4e00\u672c\u66f8\u7684\u91cd\u8996\u7a0b\u5ea6\uff0c\u4e5f\u9593\u63a5\u7684\u6c7a\u5b9a\u4e86\u9019\u672c\u66f8\u7684\u50f9\u503c\u3002<\/p>\n\n\n\n<p>\u900f\u904e\u4ee5\u4e0a\u7684\u65b9\u6cd5\uff0c\u4f60\u53ef\u4ee5\u7be9\u9078\u51fa\u6bd4\u8f03\u512a\u8cea\u7684\u66f8\u672c\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%A6%82%E4%BD%95%E8%A7%A3%E8%AE%80%E4%B8%80%E6%9C%AC%E6%9B%B8\"><\/span>\u5982\u4f55\u89e3\u8b80\u4e00\u672c\u66f8<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u5728\u95b1\u8b80\u4e00\u672c\u66f8\u6642\uff0c\u4f60\u53ef\u4ee5\u4f9d\u64da\u4ee5\u4e0b\u7684\u6b65\u9a5f\u4f86\u89e3\u8b80\u4e00\u672c\u66f8\uff1a<\/p>\n\n\n\n<p>1. \u5148\u95b1\u8b80\u5927\u7db1\u76ee\u9304\u8207\u5c01\u9762\uff0c\u4e86\u89e3\u9019\u672c\u66f8\u7684\u67b6\u69cb\u662f\u4ec0\u9ebc\u3002<\/p>\n\n\n\n<p>2. \u7a0d\u5fae\u5feb\u901f\u7ffb\u95b1\u4e00\u4e0b\u672c\u66f8\u8f03\u70ba\u91cd\u8981\u7684\u7ae0\u7bc0\uff0c\u5f04\u6e05\u695a\u9019\u672c\u66f8\u662f\u70ba\u4e86\u8981\u89e3\u6c7a\u4ec0\u9ebc\u6a23\u7684\u554f\u984c\u3002<\/p>\n\n\n\n<p>3. \u4e86\u89e3\u9019\u672c\u66f8\u7684\u5beb\u4f5c\u80cc\u666f\uff0c\u5728\u95b1\u8b80\u7684\u6642\u5019\uff0c\u8a66\u8457\u53bb\u611f\u53d7\u4f5c\u8005\u7576\u4e0b\u7684\u5fc3\u60c5\uff0c\u624d\u80fd\u66f4\u5feb\u7684\u878d\u5165\u66f8\u4e2d\u7684\u5167\u5bb9\u3002<\/p>\n\n\n\n<p>4. \u627e\u51fa\u66f8\u4e2d\u63d0\u4f9b\u54ea\u4e9b\u89e3\u6c7a\u65b9\u6848\uff0c\u5982\u679c\u65b9\u6848\u4e2d\u4f34\u96a8\u5927\u91cf\u7684\u5be6\u9a57\u6578\u64da\u548c\u8ad6\u8b49\uff0c\u4ee3\u8868\u9019\u500b\u89e3\u6c7a\u65b9\u6848\u7684\u53ef\u9760\u5ea6\u8f03\u9ad8\u3002<\/p>\n\n\n\n<p>5. \u4e00\u5b9a\u8981\u95b1\u8b80\u66f8\u4e2d\u6700\u5f8c\u4e00\u90e8\u5206\uff0c\u4e00\u822c\u4f86\u8aaa\u9019\u500b\u90e8\u5206\u5c07\u9019\u672c\u66f8\u7684\u50f9\u503c\u518d\u6b21\u63d0\u5347\uff0c\u7e3d\u7d50\u51fa\u9019\u672c\u66f8\u7684\u610f\u7fa9\u5230\u5e95\u662f\u4ec0\u9ebc\u3002<\/p>\n\n\n\n<p>\u900f\u904e\u4ee5\u4e0a\u7684\u6b65\u9a5f\uff0c\u53ef\u4ee5\u8b93\u4f60\u5feb\u901f\u89e3\u8b80\u4e00\u672c\u66f8\u7684\u91cd\u9ede\uff0c\u4f46\u662f\u5982\u679c\u8981\u9577\u671f\u7684\u4e86\u89e3\u9019\u672c\u66f8\u7684\u91cd\u9ede\u5167\u5bb9\uff0c\u53ef\u4ee5\u5c07\u9019\u4e9b\u7cbe\u83ef\u8a18\u9304\u4e0b\u4f86\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%A6%82%E4%BD%95%E8%A8%98%E4%B8%8B%E6%9B%B8%E4%B8%AD%E7%9A%84%E9%87%8D%E9%BB%9E\"><\/span>\u5982\u4f55\u8a18\u4e0b\u66f8\u4e2d\u7684\u91cd\u9ede<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u5f88\u591a\u4eba\u5728\u8a18\u9304\u4e00\u672c\u66f8\u7684\u91cd\u9ede\u6642\uff0c\u8a8d\u70ba\u540d\u4eba\u8aaa\u904e\u7684\u4f73\u53e5\u5c31\u662f\u91cd\u9ede\uff0c\u5176\u5be6\u90a3\u4e9b\u90fd\u4e0d\u662f\u6700\u91cd\u8981\u7684\uff0c\u5982\u679c\u4f60\u9047\u5230\u4ee5\u4e0b\u5e7e\u7a2e\u60c5\u6cc1\uff0c\u5c31\u53ef\u4ee5\u5c07\u9019\u4e9b\u8996\u70ba\u91cd\u9ede\uff0c\u4e26\u4e14\u4e00\u5b9a\u8981\u8a18\u9304\u4e0b\u4f86\u3002<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/beautylingblog.com\/wp-content\/uploads\/2020\/10\/idea-4666651_1920-1024x721.jpg\" alt=\"\" class=\"wp-image-252\" width=\"415\" height=\"292\" srcset=\"https:\/\/beautylingblog.com\/wp-content\/uploads\/2020\/10\/idea-4666651_1920-1024x721.jpg 1024w, https:\/\/beautylingblog.com\/wp-content\/uploads\/2020\/10\/idea-4666651_1920-300x211.jpg 300w, https:\/\/beautylingblog.com\/wp-content\/uploads\/2020\/10\/idea-4666651_1920-768x541.jpg 768w, https:\/\/beautylingblog.com\/wp-content\/uploads\/2020\/10\/idea-4666651_1920-1536x1082.jpg 1536w, https:\/\/beautylingblog.com\/wp-content\/uploads\/2020\/10\/idea-4666651_1920.jpg 1920w\" sizes=\"(max-width: 415px) 100vw, 415px\" \/><\/figure><\/div>\n\n\n\n<p><strong>1. \u7576\u4f60\u611f\u89ba\u6982\u5ff5\u8b8a\u5f97\u6e05\u6670\u754c\u5b9a\u7684\u6642\u5019<\/strong><\/p>\n\n\n\n<p>\u6bd4\u5982\u300a\u53cd\u8106\u5f31\u300b\u9019\u672c\u66f8\uff0c\u4ec0\u9ebc\u662f\u53cd\u8106\u5f31\u5462\uff1f\u66f8\u4e2d\u5beb\u5230\u300c\u5c31\u662f\u5728\u4e0d\u78ba\u5b9a\u7684\u4e8b\u767c\u751f\u7684\u6642\u5019\u53cd\u800c\u66f4\u597d\u3002\u300d\u9019\u6642\u5019\u5c31\u662f\u6e05\u6670\u7684\u754c\u5b9a\u6982\u5ff5\uff0c\u5c31\u53ef\u4ee5\u8a18\u4e0b\u4f86\u3002<\/p>\n\n\n\n<p><strong>2. \u7576\u4f60\u611f\u89ba\u554f\u984c\u5f88\u56b4\u91cd\u7684\u6642\u5019<\/strong><\/p>\n\n\n\n<p>\u6bd4\u5982\u300a\u7a40\u7269\u5927\u8166\u300b\u4e00\u66f8\u4e2d\u63d0\u5230\u9eb5\u98df\u5403\u592a\u591a\uff0c\u5c31\u5bb9\u6613\u5c0e\u81f4\u963f\u8332\u6d77\u9ed8\u75c7\uff0c\u5982\u679c\u4f60\u7684\u5bb6\u9109\u6709\u8a31\u591a\u4eba\u60a3\u6709\u9019\u500b\u75be\u75c5\uff0c\u53ef\u80fd\u5c31\u662f\u9019\u672c\u66f8\u88e1\u63d0\u5230\u5065\u5eb7\u554f\u984c\u7684\u56b4\u91cd\u6027\uff0c\u9019\u6642\u5019\u5c31\u8981\u8a18\u4e0b\u4f86\u3002<\/p>\n\n\n\n<p><strong>3. \u7576\u4f60\u611f\u89ba\u67d0\u7a2e\u89e3\u91cb\u4ee4\u4f60\u5f88\u610f\u5916\u7684\u6642\u5019<\/strong><\/p>\n\n\n\n<p>\u6bd4\u5982\u300a\u9019\u66f8\u80fd\u8b93\u4f60\u6212\u83f8\u300b\u4e00\u66f8\u4e2d\u63d0\u5230\u5982\u679c\u4f60\u7528\u6bc5\u529b\u4f86\u6212\u83f8\uff0c\u90a3\u4f60\u6ce8\u5b9a\u6703\u5931\u6557\u3002<\/p>\n\n\n\n<p>\u6240\u4ee5\u4f60\u5fc5\u9808\u8981\u5fb9\u5e95\u8a8d\u8b58\u6212\u83f8\u6709\u591a\u7cdf\u7cd5\uff0c\u6e05\u695a\u660e\u767d\u62bd\u83f8\u5c0d\u80ba\u3001\u5fc3\u8840\u7ba1\u3001\u5927\u8166\u7684\u50b7\u5bb3\uff0c\u85c9\u7531\u8a8d\u77e5\u7684\u65b9\u5f0f\u6212\u83f8\uff0c\u6210\u529f\u7684\u5e6b\u52a9\u5f88\u591a\u4eba\u6212\u6389\u4e8c\u3001\u4e09\u5341\u5e74\u7684\u83f8\u766e\u3002<\/p>\n\n\n\n<p>\u9019\u500b\u8207\u6211\u5011\u904e\u53bb\u8a8d\u77e5\u7684\u6212\u83f8\u9700\u8981\u9760\u6bc5\u529b\u7684\u65b9\u6cd5\u4e0d\u540c\uff0c\u9019\u6642\u5019\u5c31\u8981\u8a18\u4e0b\u4f86\u3002<\/p>\n\n\n\n<p><strong>4. \u7576\u4f60\u770b\u51fa\u6709\u905e\u9032\u95dc\u4fc2\u7684\u6642\u5019<\/strong><\/p>\n\n\n\n<p>\u6bd4\u5982\u300a\u4e16\u754c\u89c0\u300b\u9019\u672c\u66f8\uff0c\u4e00\u6b65\u4e00\u6b65\u8b1b\u8ff0\u4eba\u985e\u5982\u4f55\u8d70\u5411\u79d1\u5b78\u3002<\/p>\n\n\n\n<p>\u5982\u679c\u6c92\u6709\u514b\u535c\u52d2\u7684\u7b2c\u4e00\u3001\u4e8c\u5b9a\u5f8b\uff0c\u725b\u9813\u5c31\u4e0d\u53ef\u80fd\u53bb\u7b97\u6a62\u5713\u5f62\u4e0a\u9762\u7684\u904b\u52d5\u9031\u671f\uff0c\u6240\u4ee5\u5b83\u662f\u6709\u5c64\u5c64\u905e\u9032\u7684\u95dc\u4fc2\uff0c\u9019\u6642\u5019\u5c31\u8981\u8a18\u4e0b\u4f86\u3002<\/p>\n\n\n\n<p><strong>5. \u7576\u51fa\u73fe\u8f49\u6298\u7684\u6642\u5019<\/strong><\/p>\n\n\n\n<p>\u6bd4\u5982\u300a\u8607\u6771\u5761\u50b3\u300b\uff0c\u8607\u6771\u5761\u4e00\u8def\u4e0a\u4ed5\u9014\u975e\u5e38\u7684\u9806\u5229\uff0c\u76f4\u5230\u51fa\u73fe\u70cf\u81fa\u8a69\u6848\uff0c\u88ab\u8aa3\u9677\u3001\u8cb6\u8b2b\u5230\u9ec3\u5dde\uff0c\u9019\u5c31\u662f\u4e00\u500b\u91cd\u5927\u8f49\u6298\u9ede\uff0c\u53ef\u4ee5\u8a18\u4e0b\u4f86\u3002<\/p>\n\n\n\n<p><strong>6. \u4e0d\u540c\u65b9\u9762\u8aaa\u660e\u4e00\u4ef6\u4e8b\u7684\u6642\u5019<\/strong><\/p>\n\n\n\n<p>\u6bd4\u5982\u300a\u5fc3\u6d41\u300b\u4e00\u672c\u66f8\u4e2d\uff0c\u66f8\u672c\u524d\u9762\u63cf\u8ff0\u7684\u5fc3\u6d41\u7684\u5b9a\u7fa9\uff0c\u4e4b\u5f8c\u5728\u751f\u6d3b\u7684\u5404\u500b\u65b9\u9762\u8209\u51fa\u4e0d\u540c\u7684\u4f8b\u5b50\uff0c\u9019\u6642\u5019\u5c31\u53ef\u4ee5\u8a18\u4e0b\u4f86\u3002<\/p>\n\n\n\n<p><strong>7. \u611f\u5230\u5fc3\u9748\u885d\u64ca\u7684\u6642\u5019<\/strong><\/p>\n\n\n\n<p>\u7576\u4f60\u5728\u95b1\u8b80\u4e00\u6bb5\u5b57\u6216\u54ea\u4e00\u500b\u90e8\u5206\u7684\u6642\u5019\uff0c\u4f60\u7a81\u7136\u89ba\u5f97\u6df1\u53d7\u555f\u767c\u3001\u7522\u751f\u5171\u9cf4\uff0c\u597d\u50cf\u8aaa\u7684\u4eba\u5c31\u662f\u4f60\uff0c\u9019\u6642\u5019\u5c31\u53ef\u4ee5\u8a18\u4e0b\u4f86\u3002<\/p>\n\n\n\n<p><strong>8. \u66f8\u4e2d\u7684\u5947\u805e\u8efc\u4e8b\u3001\u6709\u8da3\u5473\u6027\u7684\u90e8\u5206<\/strong><\/p>\n\n\n\n<p>\u5982\u679c\u767c\u73fe\u6709\u4ec0\u9ebc\u7279\u5225\u6709\u8da3\u7684\u6545\u4e8b\uff0c\u53ef\u4ee5\u8a18\u9304\u4e0b\u4f86\uff0c\u65e5\u5f8c\u5982\u679c\u8981\u5beb\u6210\u4e00\u7bc7\u6587\u7ae0\u6216\u662f\u8b1b\u7d66\u5225\u4eba\u807d\uff0c\u4e5f\u6703\u6bd4\u8f03\u751f\u52d5\u3002<\/p>\n\n\n\n<p>\u4f60\u638c\u63e1\u4ee5\u4e0a\u7684\u95b1\u8b80\u65b9\u6cd5\u4e86\u55ce\uff1f\u95b1\u8b80\u662f\u4e00\u7a2e\u8f38\u5165\uff0c\u4f46\u5982\u679c\u8981\u771f\u6b63\u7684\u4e86\u89e3\u8207\u8a18\u61b6\u4e00\u672c\u66f8\u7684\u91cd\u9ede\uff0c\u5c31\u8981\u6709\u300c\u8f38\u51fa\u300d\u7684\u65b9\u5f0f\uff0c\u90a3\u597d\u7684\u8f38\u51fa\u65b9\u5f0f\u662f\u4ec0\u9ebc\u5462\uff1f\u63a5\u4e0b\u4f86\u5c31\u4f86\u8b1b\u4e00\u4e0b\u5427\uff01<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%80%8C%E8%AC%9B%E6%9B%B8%E3%80%8D%E6%98%AF%E8%AE%80%E6%87%82%E4%B8%80%E6%9C%AC%E6%9B%B8%E7%9A%84%E9%AB%98%E6%95%88%E6%96%B9%E6%B3%95\"><\/span>\u300c\u8b1b\u66f8\u300d\u662f\u8b80\u61c2\u4e00\u672c\u66f8\u7684\u9ad8\u6548\u65b9\u6cd5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u300c\u8b1b\u66f8\u300d\u662f\u4e00\u7a2e\u5f37\u5316\u8a18\u61b6\u8207\u7406\u89e3\u66f8\u4e2d\u77e5\u8b58\u7684\u65b9\u6cd5\uff0c\u4e5f\u662f\u4e00\u7a2e\u6df1\u5ea6\u5b78\u7fd2\u3002<\/p>\n\n\n\n<p>\u4f60\u4e0d\u4e00\u5b9a\u8981\u50cf\u6211\u4e00\u6a23\u62cd\u4e00\u90e8\u8aaa\u66f8\u7684YouTube\u5f71\u7247\uff0c\u6216\u8005\u662f\u5728\u53f0\u4e0a\u8b1b\u8ab2\uff0c\u4f60\u53ef\u4ee5\u8a66\u8457\u5c07\u66f8\u4e2d\u7684\u77e5\u8b58\u544a\u8a34\u5468\u570d\u7684\u670b\u53cb\u6216\u89aa\u4eba\uff0c\u5c31\u53ef\u4ee5\u9054\u5230\u8b1b\u66f8\u7684\u76ee\u7684\u3002<\/p>\n\n\n\n<p>\u8b1b\u66f8\u524d\uff0c\u4e26\u4e0d\u662f\u628a\u66f8\u5538\u904e\u4e00\u6b21\uff0c\u800c\u662f\u8981\u5c07\u66f8\u4e2d\u7684\u5167\u5bb9\u518d\u6b21\u5275\u4f5c\uff0c\u7528\u81ea\u5df1\u7684\u8a9e\u8a00\u8868\u9054\u51fa\u9019\u672c\u66f8\u7684\u771f\u6b63\u542b\u7fa9\uff0c\u4e26\u4e14\u8b93\u807d\u773e\u807d\u5f97\u61c2\uff0c\u4ee5\u4e0b\u63d0\u4f9b\u5e7e\u500b\u5c0f\u6280\u5de7\uff1a<\/p>\n\n\n\n<p>1. \u4e00\u958b\u59cb\u5c31\u8981\u5438\u5f15\u89c0\u773e\u7684\u773c\u7403\uff0c\u5f9e\u6700\u52d5\u4eba\u6216\u6700\u6709\u8da3\u7684\u90e8\u5206\u958b\u59cb\u3002<\/p>\n\n\n\n<p>2. \u9078\u53d6\u91cd\u8981\u7684\u7ae0\u7bc0\uff0c\u5beb\u4e0b\u8b1b\u66f8\u8b1b\u7a3f\u7684\u7d50\u69cb\uff0c\u6216\u8005\u4f60\u4e5f\u53ef\u4ee5\u5229\u7528\u5fc3\u667a\u5716\u756b\u51fa\u672c\u66f8\u7684\u91cd\u9ede\u3002<\/p>\n\n\n\n<p>3. \u521d\u671f\u53ef\u4ee5\u5beb\u4e0b\u5b8c\u6574\u8b1b\u7a3f\u4f86\u7df4\u7fd2\uff0c\u5f8c\u671f\u53ef\u4ee5\u4f9d\u64da\u8b1b\u7a3f\u7684\u67b6\u69cb\u6216\u5fc3\u667a\u5716\u5373\u8208\u8b1b\u66f8\u3002<\/p>\n\n\n\n<p>4. \u539f\u6587\u5982\u679c\u5beb\u5f97\u597d\uff0c\u5b8c\u6574\u5538\u51fa\u5c31\u597d\u3002<\/p>\n\n\n\n<p>5. \u4e0d\u8981\u52a0\u5165\u592a\u591a\u500b\u4eba\u7684\u60f3\u6cd5\uff0c\u4ee5\u66f8\u4e2d\u7684\u77e5\u8b58\u70ba\u4e3b\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%B5%90%E8%AA%9E\"><\/span>\u7d50\u8a9e<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u9019\u672c\u66f8\u53ef\u4ee5\u8aaa\u662f\u6bcf\u4e00\u500b\u559c\u6b61\u95b1\u8b80\u7684\u4eba\u90fd\u61c9\u8a72\u8981\u5538\u7684\u66f8\uff0c\u800c\u4e14\u5c0d\u65bc\u8eab\u70ba\u4e00\u500b\u8aaa\u66f8YouTuber\u4f86\u8aaa\uff0c\u53c8\u66f4\u52a0\u91cd\u8981\u4e86\u3002<\/p>\n\n\n\n<p>\u4ee5\u4e0a\u90e8\u5206\u4e3b\u8981\u662f\u63d0\u4f9b\u4e00\u822c\u5927\u773e\u53ef\u4ee5\u66f4\u6709\u6548\u7387\u95b1\u8b80\u7684\u65b9\u5f0f\uff0c\u9019\u672c\u66f8\u7684\u53e6\u5916\u4e00\u500b\u5927\u91cd\u9ede\u5c31\u662f\u8aaa\u66f8\u7684\u90e8\u5206\u3002<\/p>\n\n\n\n<p>\u5728\u9019\u7bc7\u6587\u7ae0\u4e2d\u6c92\u6709\u8a73\u7d30\u5730\u5217\u51fa\u8aaa\u66f8\u7684\u90e8\u5206\uff0c\u53ea\u5217\u51fa\u4e86\u4e3b\u8981\u7684\u5c0f\u6280\u5de7\uff0c\u6240\u4ee5\u5982\u679c\u4f60\u60f3\u8981\u589e\u9032\u8aaa\u66f8\u7684\u80fd\u529b\uff0c\u5efa\u8b70\u53ef\u4ee5\u4ed4\u7d30\u95b1\u8b80\u672c\u66f8\u5f8c\u534a\u90e8\u7684\u5167\u5bb9\u3002<\/p>\n\n\n\n<p>\u95b1\u8b80\u662f\u4e00\u500b\u6700\u4fbf\u5b9c\u3001\u6700\u6709\u6548\u7684\u5b78\u7fd2\u65b9\u5f0f\u3002\u4f60\u4e0d\u9700\u8981\u52aa\u529b\u8003\u4e0a\u597d\u7684\u5b78\u6821\uff0c\u4f60\u4e0d\u9700\u8981\u7e73\u4e0a\u4e0a\u842c\u5143\u7684\u5b78\u8cbb\uff0c\u4f60\u53ea\u9700\u8981\u82b1\u5e7e\u767e\u584a\u9322\uff0c\u5c31\u53ef\u4ee5\u8cb7\u5230\u5225\u4eba\u597d\u5e7e\u5e74\uff0c\u751a\u81f3\u4e00\u751f\u7684\u77e5\u8b58\u7cbe\u83ef\uff0c\u6240\u4ee5\u4f60\u8aaa\u4f60\u8981\u4e0d\u8981\u57f9\u990a\u95b1\u8b80\u7684\u7fd2\u6163\u5462\uff1f<\/p>\n\n\n\n<p><br>\ud83d\udc49\u535a\u5ba2\u4f86: <a href=\"https:\/\/bit.ly\/2GqcIXU\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/bit.ly\/2GqcIXU<\/a><\/p>\n\n\n\n<p>\ud83c\udf40YouTube: <a href=\"https:\/\/www.youtube.com\/channel\/UC-n7M2GDHOYgCQ4qb5Cuj7Q?view_as=subscriber\" target=\"_blank\" rel=\"noreferrer noopener\">\u73b2Lingling<\/a><\/p>\n\n\n\n<p>\ud83c\udf40IG: <a href=\"https:\/\/www.instagram.com\/lingling_727\/\" target=\"_blank\" rel=\"noreferrer noopener\">lingling_727<\/a><\/p>\n\n\n\n<p>\ud83c\udf40FB\u7c89\u7d72\u5718: <a href=\"https:\/\/www.facebook.com\/youtubelingling\" target=\"_blank\" rel=\"noreferrer noopener\">\u73b2Lingling<\/a><\/p>\n\n\n\n<p>\ud83c\udf40Spotify(Podcast): <a href=\"https:\/\/open.spotify.com\/show\/264TAkSjzGQWG0OcwSove1\" target=\"_blank\" rel=\"noreferrer noopener\">\u52c7\u6562\u505a\u81ea\u5df1<\/a><\/p>\n\n\n\n<p>\ud83c\udf40Apple Podcast: <a href=\"https:\/\/podcasts.apple.com\/podcast\/id1529702878\" target=\"_blank\" rel=\"noreferrer noopener\">\u52c7\u6562\u505a\u81ea\u5df1<\/a><\/p>\n\n\n\n<p>\ud83c\udf40<strong><a href=\"https:\/\/linktr.ee\/lingsmile727\" target=\"_blank\" rel=\"noreferrer noopener\">\u9ede\u64ca\u9019\u88e1!\u6709\u9a5a\u559c!<\/a><\/strong><\/p>\n<div class=\"2402b8a411f857e903a71839a1be0e32\" data-index=\"2\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-4645549092656753\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-format=\"fluid\"\r\n     data-ad-layout-key=\"-fb+5w+4e-db+86\"\r\n     data-ad-client=\"ca-pub-4645549092656753\"\r\n     data-ad-slot=\"6935291168\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u9019\u662f\u4e00\u500b\u8cc7\u8a0a\u7206\u70b8\u7684\u6642\u4ee3\uff0c\u5f88\u591a\u77e5\u8b58\u90fd\u662f\u5f9e\u865b\u64ec\u7db2\u8def\u7372\u5f97\u7684\uff0c\u6240\u4ee5\u6f38\u6f38\u7684\u8d8a\u4f86\u8d8a\u5c11\u4eba\u6703\u53bb\u95b1\u8b80\uff1b\u4e5f\u8d8a\u4f86\u8d8a\u5c11\u4eba\u61c2\u5f97\u300c\u5982\u4f55\u300d\u53bb &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/beautylingblog.com\/how-to-read-a-book\/\"> <span class=\"screen-reader-text\">[\u5fc3\u5f97]\u8b80\u61c2\u4e00\u672c\u66f8:\u6a0a\u767b\u6559\u4f60\u5982\u4f55\u5feb\u901f\u95b1\u8b80\u4e00\u672c\u66f8<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":248,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"qubely_global_settings":"","qubely_interactions":"","_uag_custom_page_level_css":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[6,62],"tags":[],"table_tags":[],"aioseo_notices":[],"qubely_featured_image_url":{"full":["https:\/\/beautylingblog.com\/wp-content\/uploads\/2020\/10\/\u8b80\u61c2\u4e00\u672c\u66f8-\u6a0a\u767b.jpg",348,348,false],"landscape":["https:\/\/beautylingblog.com\/wp-content\/uploads\/2020\/10\/\u8b80\u61c2\u4e00\u672c\u66f8-\u6a0a\u767b.jpg",348,348,false],"portraits":["https:\/\/beautylingblog.com\/wp-content\/uploads\/2020\/10\/\u8b80\u61c2\u4e00\u672c\u66f8-\u6a0a\u767b.jpg",320,320,false],"thumbnail":["https:\/\/beautylingblog.com\/wp-content\/uploads\/2020\/10\/\u8b80\u61c2\u4e00\u672c\u66f8-\u6a0a\u767b-150x150.jpg",96,96,true],"medium":["https:\/\/beautylingblog.com\/wp-content\/uploads\/2020\/10\/\u8b80\u61c2\u4e00\u672c\u66f8-\u6a0a\u767b-300x300.jpg",300,300,true],"medium_large":["https:\/\/beautylingblog.com\/wp-content\/uploads\/2020\/10\/\u8b80\u61c2\u4e00\u672c\u66f8-\u6a0a\u767b.jpg",348,348,false],"large":["https:\/\/beautylingblog.com\/wp-content\/uploads\/2020\/10\/\u8b80\u61c2\u4e00\u672c\u66f8-\u6a0a\u767b.jpg",348,348,false],"1536x1536":["https:\/\/beautylingblog.com\/wp-content\/uploads\/2020\/10\/\u8b80\u61c2\u4e00\u672c\u66f8-\u6a0a\u767b.jpg",348,348,false],"2048x2048":["https:\/\/beautylingblog.com\/wp-content\/uploads\/2020\/10\/\u8b80\u61c2\u4e00\u672c\u66f8-\u6a0a\u767b.jpg",348,348,false],"qubely_landscape":["https:\/\/beautylingblog.com\/wp-content\/uploads\/2020\/10\/\u8b80\u61c2\u4e00\u672c\u66f8-\u6a0a\u767b.jpg",348,348,false],"qubely_portrait":["https:\/\/beautylingblog.com\/wp-content\/uploads\/2020\/10\/\u8b80\u61c2\u4e00\u672c\u66f8-\u6a0a\u767b.jpg",320,320,false],"qubely_thumbnail":["https:\/\/beautylingblog.com\/wp-content\/uploads\/2020\/10\/\u8b80\u61c2\u4e00\u672c\u66f8-\u6a0a\u767b.jpg",100,100,false]},"qubely_author":{"display_name":"\u73b2Lingling","author_link":"https:\/\/beautylingblog.com\/author\/ling\/"},"qubely_comment":0,"qubely_category":"<a href=\"https:\/\/beautylingblog.com\/category\/read\/\" rel=\"category tag\">\u95b1\u8b80<\/a> <a href=\"https:\/\/beautylingblog.com\/category\/%e9%96%b1%e8%ae%80%e8%88%87%e5%af%ab%e4%bd%9c\/\" rel=\"category 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